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#576. Becoming an Anchored Dad with Former CIA Operator Jeff Banman

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Manage episode 467773833 series 2844752
Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Former CIA operative Jeff Banman reveals the profound connection between nervous system regulation and effective fatherhood. Drawing from his unique background in high-stress environments and his personal journey as a father, Jeff shares transformative insights about creating genuine safety and stability for our children.

In this intimate conversation, Jeff opens up about his personal evolution as a father and introduces groundbreaking concepts about how men can become true anchors for their families. His approach bridges the gap between professional high-performance and authentic parenting.

Learn:

  • How your nervous system directly impacts your children's sense of security
  • Why physical capability plays a crucial role in male psychology
  • The surprising truth about creating lasting family stability
  • What children actually need from their fathers
  • How to transform yourself to become an unshakeable anchor for others

Check out MindofBanman

Connect with Jeff on social media - LinkedIn, Instagram

Join Task Force Dad - Access the Anchored Leader Course - Buy his new book HERE

Use AIM7 for Free

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Once you make the choice to have children, nothing else matters. You are creating that kid's future every day - not with your words and actions, but with your energy." - Jeff Banman

"If a dad can't find an anchor into safe, he is not safe for the people around him." - Jeff Banman

"I want to be more like you so you don't have to ever be like me." - Jeff Banman

"The male safe mechanism is anchored in physicality. Period." - Jeff Banman


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recover faster, and prevent pain and injury.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - https://adaptation.beehiiv.com/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

Artwork
iconShare
 
Manage episode 467773833 series 2844752
Content provided by 639979 and High Performance Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 639979 and High Performance Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Former CIA operative Jeff Banman reveals the profound connection between nervous system regulation and effective fatherhood. Drawing from his unique background in high-stress environments and his personal journey as a father, Jeff shares transformative insights about creating genuine safety and stability for our children.

In this intimate conversation, Jeff opens up about his personal evolution as a father and introduces groundbreaking concepts about how men can become true anchors for their families. His approach bridges the gap between professional high-performance and authentic parenting.

Learn:

  • How your nervous system directly impacts your children's sense of security
  • Why physical capability plays a crucial role in male psychology
  • The surprising truth about creating lasting family stability
  • What children actually need from their fathers
  • How to transform yourself to become an unshakeable anchor for others

Check out MindofBanman

Connect with Jeff on social media - LinkedIn, Instagram

Join Task Force Dad - Access the Anchored Leader Course - Buy his new book HERE

Use AIM7 for Free

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Once you make the choice to have children, nothing else matters. You are creating that kid's future every day - not with your words and actions, but with your energy." - Jeff Banman

"If a dad can't find an anchor into safe, he is not safe for the people around him." - Jeff Banman

"I want to be more like you so you don't have to ever be like me." - Jeff Banman

"The male safe mechanism is anchored in physicality. Period." - Jeff Banman


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recover faster, and prevent pain and injury.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - https://adaptation.beehiiv.com/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

583 episodes

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