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E93 - BIPOLAR HAS NO DAYS OFF - MY METHOD TO TRUE MENTAL HEALTH FREEDOM
Manage episode 502755575 series 3562633
In this podcast today I’m going to sound a bit aggressive but it’s to HELP you - I promise!
Talking to people struggling with Bipolar and people who have loved ones who struggle!
I had someone reach out about her mom being in a manic episode and I want to give you my full method to how I’ve been able to contain Bipolar after being hospitalized in 2010.
Meds, psychiatry and therapy are ALL part of the game - but it’s simply not the full solution, if it was - everyone on meds, in therapy and psychiatry would be perfectly happy and it’s just not the case.
Listen to hear my direct insight on what we MUST be doing - NO DAYS OFF when you’re bipolar and you want to find mental health freedom.
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www.ballinandbipolar.com/free-resources
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