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Content provided by Phylecia Kellar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylecia Kellar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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E92 - CONFIDENCE STARTS WITH SHOWING UP FOR YOU!

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Manage episode 501301764 series 3562633
Content provided by Phylecia Kellar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylecia Kellar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this podcast today, you're going to hear a bit of my story regarding how I "Collect" Data for my health and financial journey but this podcast is actually about showing up for YOU and what that really looks like.

You do not have to be on a weight loss / health journey, I want you to listen to this podcast, and show up for yourself for 90 days and see what happens.

Track your moves, make a promise to yourself and go do it.

The problem is, we make promises to ourselves, then break those promises, which diminishes our self -confidence.

What if you did focus on your vision, find the weak spots and lean in?

What could you do if your SELF knew you'd keep your promise?

----

MY BOOK!

www.ballinandbipolar.com/book

Link for my FREE resources! 👇

www.ballinandbipolar.com/free-resources

JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!

https://www.facebook.com/share/g/15nYfoUynq/

—

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 501301764 series 3562633
Content provided by Phylecia Kellar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylecia Kellar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this podcast today, you're going to hear a bit of my story regarding how I "Collect" Data for my health and financial journey but this podcast is actually about showing up for YOU and what that really looks like.

You do not have to be on a weight loss / health journey, I want you to listen to this podcast, and show up for yourself for 90 days and see what happens.

Track your moves, make a promise to yourself and go do it.

The problem is, we make promises to ourselves, then break those promises, which diminishes our self -confidence.

What if you did focus on your vision, find the weak spots and lean in?

What could you do if your SELF knew you'd keep your promise?

----

MY BOOK!

www.ballinandbipolar.com/book

Link for my FREE resources! 👇

www.ballinandbipolar.com/free-resources

JOIN MY FREE FACEBOOK GROUP FOR CONTENT AND SUPPORT!

https://www.facebook.com/share/g/15nYfoUynq/

—

  continue reading

95 episodes

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