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Ep. 298: Stop Feeding Your Worry Goldfish: Finding Calm in Uncertain Times
Manage episode 500448034 series 3558785
Natalie talks about managing anxiety, breaking worry cycles, and returning to yourself after difficult times.
Episode show notes: https://baggagereclaim.co.uk/298
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
310 episodes
Manage episode 500448034 series 3558785
Natalie talks about managing anxiety, breaking worry cycles, and returning to yourself after difficult times.
Episode show notes: https://baggagereclaim.co.uk/298
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
310 episodes
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