Friends, we promised you a bag full of resources on the The Back 9, and on this episode we close season 3 with an emphatic flourish. We ride the wings of the dynamic Cliff Moitt, personal trainer for high-achieving professionals and elite forces, as we fly into a transformative journey to discover why we need to work out, and the deeper connections between physical fitness and emotional well-being. In relating his own fascinating backstory, Cliff helps us go beyond the gym to discover how a holistic approach to training can lead to success measured both in little victories and true, large-scale freedom. His comprehensive strategy will provide a new blueprint that should help you achieve gains that you will be able to feel in your head and your heart, as well as your body.

So let’s take a minute to warm and stretch, as we pump you up on this episode, of the Back 9.

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