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27. Empowered Forgiveness: How to Heal and Move On Without Erasing the Lesson

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Manage episode 514516083 series 3657946
Content provided by Dr. Vanessa Calderon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vanessa Calderon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you feel stuck in a cycle of pain or resentment - perhaps from a childhood experience or an unfair work environment, this episode is for you.

What if forgiveness didn’t mean forgetting, or letting anyone off the hook? In this episode, Dr. Vanessa Calderón breaks down the concept of empowered forgiveness, a practice of releasing resentment without losing your boundaries or self-respect.

You’ll learn:
• What empowered forgiveness really is (and what it’s not)
• How resentment keeps your nervous system stuck in stress mode
• A step-by-step process to reclaim peace and power after being hurt
• Real-life examples - from childhood wounds to workplace bias

If you’re ready to free your energy and move forward with strength and compassion, this one’s for you.

🎧 Listen now and start your path to peace.

🌟 Ready to Get the Results You Desire?

If you want personalized support to help you move faster and further, the next step is to schedule a complementary consult with me. In this session, we’ll explore your vision, identify the obstacles in your way, and see if my coaching is the right fit for you.

👉 Schedule your consult here.

About Me:

I’m Dr. Vanessa Calderón - a Harvard-trained physician, Master Coach, and leadership expert with over 20 years of experience. My clients create meaningful results fast, because we combine neuroscience, psychology, and proven coaching strategies to get right to the heart of what drives transformation.

I work with leaders, entrepreneurs, doctors, and other professionals who want to elevate their performance, create lasting impact, and live a well-rounded, fulfilling life (without burnout!).

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 514516083 series 3657946
Content provided by Dr. Vanessa Calderon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vanessa Calderon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If you feel stuck in a cycle of pain or resentment - perhaps from a childhood experience or an unfair work environment, this episode is for you.

What if forgiveness didn’t mean forgetting, or letting anyone off the hook? In this episode, Dr. Vanessa Calderón breaks down the concept of empowered forgiveness, a practice of releasing resentment without losing your boundaries or self-respect.

You’ll learn:
• What empowered forgiveness really is (and what it’s not)
• How resentment keeps your nervous system stuck in stress mode
• A step-by-step process to reclaim peace and power after being hurt
• Real-life examples - from childhood wounds to workplace bias

If you’re ready to free your energy and move forward with strength and compassion, this one’s for you.

🎧 Listen now and start your path to peace.

🌟 Ready to Get the Results You Desire?

If you want personalized support to help you move faster and further, the next step is to schedule a complementary consult with me. In this session, we’ll explore your vision, identify the obstacles in your way, and see if my coaching is the right fit for you.

👉 Schedule your consult here.

About Me:

I’m Dr. Vanessa Calderón - a Harvard-trained physician, Master Coach, and leadership expert with over 20 years of experience. My clients create meaningful results fast, because we combine neuroscience, psychology, and proven coaching strategies to get right to the heart of what drives transformation.

I work with leaders, entrepreneurs, doctors, and other professionals who want to elevate their performance, create lasting impact, and live a well-rounded, fulfilling life (without burnout!).

  continue reading

37 episodes

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