Mark Divine: From Navy SEAL to Mindful Warrior
Manage episode 517479418 series 3664580
In this episode of The Asset Mindset Podcast, host Daniel Fielding sits down with former Navy SEAL and SealFit founder Mark Divine to explore the mental tools behind elite performance. Mark shares his unlikely journey from CPA to SEAL Commander and unpacks the power of meditation, mindfulness, and the Five Mountains of personal development. Learn how to rewire your brain through breathwork, visualization, and living with purpose and intention.
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Instagram: https://www.instagram.com/markdivineofficial/?hl=en
LinkedIn: https://www.linkedin.com/in/markdivine/
Website: https://markdivine.com/
Chapters
1. Meet Mark Divine & Origin Story (00:00:00)
2. Martial Arts, Zen, And Transformation (00:07:30)
3. Finding The SEAL Path And Leadership (00:15:45)
4. Flow States And Combat Stories (00:23:30)
5. Starting The Journey For Beginners (00:31:40)
6. Five Mountains Framework Explained (00:40:20)
7. Breathwork, Attention, And Mindfulness (00:53:10)
28 episodes