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Inside the Nervous System - ADHD 22

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Manage episode 508351609 series 1309112
Content provided by Host and The Archaeology Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Host and The Archaeology Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode George takes us inside our own nervous system. For hundreds of millions of years our ancestors have survived unimaginable challenges and these countless events shaped our evolution. To cope with the volatile climates we faced, our body’s evolved through survival and today we are carrying around the same software…and it’s all still trying to keep us alive.

By learning to communicate within our own bodies (via nervous system regulation) we can make end the internal conflict and feel safe, all the time.

Hopefully nervous system regulation becomes the new norm and we can finally step into that space age.

Transcripts

For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/xx

Links

Music

Your Story by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/

ArchPodNet

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

1882 episodes

Artwork
iconShare
 
Manage episode 508351609 series 1309112
Content provided by Host and The Archaeology Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Host and The Archaeology Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode George takes us inside our own nervous system. For hundreds of millions of years our ancestors have survived unimaginable challenges and these countless events shaped our evolution. To cope with the volatile climates we faced, our body’s evolved through survival and today we are carrying around the same software…and it’s all still trying to keep us alive.

By learning to communicate within our own bodies (via nervous system regulation) we can make end the internal conflict and feel safe, all the time.

Hopefully nervous system regulation becomes the new norm and we can finally step into that space age.

Transcripts

For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/xx

Links

Music

Your Story by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/

ArchPodNet

Affiliates


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

1882 episodes

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