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Episode 226: How I Think About… Performing Under Pressure

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Manage episode 517439216 series 2807882
Content provided by Emma-Louise Parkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma-Louise Parkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does it really take to stay solid and grounded when the stakes feel high?

In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs.

I explore:

  • How calm confidence is actually a competitive edge in leadership
  • Why, believe it or not, introverts often thrive in high-pressure environments
  • The difference between pressure and stress (and how I avoid tipping over)
  • Why owning “enough” is more powerful than doing “everything”
  • Why pressure becomes easier with practice
  • Why your ability to deal with pressure isn’t fixed - and how rituals, routines and ‘tools in the box’ are what really separates those who perform well from those who don’t

🎧 Tune in now and rethink what it means to perform at your best when it matters most in your business.

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 517439216 series 2807882
Content provided by Emma-Louise Parkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma-Louise Parkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What does it really take to stay solid and grounded when the stakes feel high?

In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs.

I explore:

  • How calm confidence is actually a competitive edge in leadership
  • Why, believe it or not, introverts often thrive in high-pressure environments
  • The difference between pressure and stress (and how I avoid tipping over)
  • Why owning “enough” is more powerful than doing “everything”
  • Why pressure becomes easier with practice
  • Why your ability to deal with pressure isn’t fixed - and how rituals, routines and ‘tools in the box’ are what really separates those who perform well from those who don’t

🎧 Tune in now and rethink what it means to perform at your best when it matters most in your business.

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.

  continue reading

226 episodes

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