The Hidden Reason HRT Isn't Working Like You Hoped
Manage episode 518885069 series 3039967
You balanced your hormones, but something still feels off. In this episode, I discuss the deeper factors that make or break your HRT results—like chronic stress, cortisol, emotional tension, and burnout.
Discover how to support your body and mind so your hormones can actually do their job and you can feel like yourself again.
Ali's Resources:
Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course!
BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium
Master Your Perimenopause Course + Toolkit
"Am I in Perimenopause?" Checklist.
What Hormone is Imbalanced? Quiz!
Fullscript (Get 10% off all supplements)
"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training
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