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#E27 : "What Are The Best Ways To Boost Endurance" with Chaitanya Velhal
Manage episode 432002088 series 3481583
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In this episode, I speak with my guest - Coach Chai. Chai is an ultra-endurance pro-athlete, a certified triathlon coach, and multiple times Ironman finisher. He is also a scientist and has a Masters degree in BioTechnology & Bio Mechanics. We spoke about
- His journey into endurance sports
- Transition from Triathlon to Ultra Triathlon
- Stories behind his ultra cycling races
- Genetic testing methods to improve speed and endurance
- Techniques to enhance performance in endurance sports
Get ready to listen and learn more from Coach Chaitanya on optimizing enhance your performance.
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