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#E14 - “Optimizing Performance: How endurance training, yoga and nutrition amplifies success in work and life" with Rann Moshea Director of Software Engineer @ TriZetto & an Endurance Athlete
Manage episode 384172062 series 3481583
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In this episode, I speak with my guest - Rann Moshea, who is a Director of Software Engineering at TriZetto, he did
- 5 of the 6 Abbott world major marathons [ he is going for his 6th star next year ]
- All the levels of Triathlon and SOS Triathlon. His PR in the full marathon is 2:50:00, and he is training to beat this for his next full marathon.
He also leads the software engineering department [which has around 150 software engineers], and he is always one of the top performers on the team. From being an army veteran in Israel, to now being one of the best endurance athletes in NJ, he inspires people around him to stay fit and healthy. Get ready to listen and learn a lot from Rann as he shares some of his valuable insights!
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I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from.
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