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Eric Helms - Best Practices in Natural Bodybuilding
Manage episode 504569524 series 1459650
In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy!
Follow Eric: https://www.instagram.com/helms3dmj/
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Coaching:
http://www.kylehuntfitness.com/services/
Training Programs:
https://kylehuntfitness.shop/collections/programs
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
523 episodes
Manage episode 504569524 series 1459650
In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy!
Follow Eric: https://www.instagram.com/helms3dmj/
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Coaching:
http://www.kylehuntfitness.com/services/
Training Programs:
https://kylehuntfitness.shop/collections/programs
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
523 episodes
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