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Eric Helms - Best Practices in Natural Bodybuilding

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Manage episode 504569524 series 1459650
Content provided by Kyle Hunt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Hunt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy!

Follow Eric: https://www.instagram.com/helms3dmj/

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

Coaching:

http://www.kylehuntfitness.com/services/

Training Programs:

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

  continue reading

523 episodes

Artwork
iconShare
 
Manage episode 504569524 series 1459650
Content provided by Kyle Hunt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Hunt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy!

Follow Eric: https://www.instagram.com/helms3dmj/

Sign up for the newsletter:

https://kylehuntfitness.beehiiv.com/subscribe

Coaching:

http://www.kylehuntfitness.com/services/

Training Programs:

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

  continue reading

523 episodes

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