In this conversation, Athena Captain and Kelli Nash discuss the journey of reclaiming one's voice after experiencing silencing through trauma and relationships. Kelli shares her personal story of resilience, overcoming addiction, and the importance of community support. They emphasize the significance of self-empowerment, setting boundaries, and the impact of sharing personal narratives. The discussion also highlights practical steps listeners can take to reclaim their voice and embrace their worth.

Episode Resources: https://www.athenacaptain.com/blog/tsddy-season-2-show-notes

Download Season 2 Resource Guide: https://www.athenacaptain.com/tsddy

Chapters

00:00 Reclaiming Your Voice

06:42 The Journey of Self-Discovery

11:33 Facing Addiction and Finding Strength

19:27 The Impact of Emotional Abuse

23:20 Empowering Others Through Leadership

24:30 The Power of Dream Boards

29:08 Claiming Your Dreams

34:38 Setting Boundaries and Protecting Your Voice

38:03 The Science of Self-Expression

44:48 Taking Action and Sharing Your Story