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We Ate Rabbit Poop Cereal in the 90s (And Called It Breakfast)
Manage episode 500796106 series 3649858
Remember when breakfast was just sugar-coated sugar with a side of sugar?
Jack Austin and Adam Garcia take a hilarious journey through decades of terrible food choices, failed diets, and the shocking truth about what we fed kids in the 90s.
From Nesquik cereal (yes, the rabbit poop one) to modern carnivore diets, we share what actually worked for our health - and what definitely didn't.
In this episode, we reveal:
✓ Why 90s breakfast cereals were basically dessert in a bowl
✓ The Victorian diet that conquered empires (spoiler: just bread)
✓ Our honest reviews of keto, paleo, and intermittent fasting
✓ The 7-egg-a-day diet that actually works
✓ Why vegetarianism lasted exactly 7 years (then steak happened)
✓ The candida detox that made cabbage taste amazing
✓ What we actually eat now (boring but effective)
✓ The plastic problem nobody wants to talk about
Highlights that killed us:
- Banana Bubbles: "The cereal that thinks it's a milkshake"
- Car sickness stories you can't unhear
- Why British soldiers were fed beef to beat Napoleon
- The intermittent fasting dizzy spell confessions
- That time vegetarianism ended with a £30 steak
From childhood sugar addiction to middle-aged egg obsession, we share the unfiltered truth about every diet trend we've survived.
Plus: why modern food is simultaneously better and worse than ever.
Warning: Contains discussions of questionable 90s parenting and excessive egg consumption.
Timestamps:
00:00 The golden age of chemical breakfast
05:00 Nesquik and the rabbit situation
10:00 Sugar-coated Weetabix technique
15:00 Why the British Empire ran on breakfast
20:00 Intermittent fasting reality check
25:00 The keto energy crash
30:00 Candida detox revelation
35:00 7 years of vegetarianism
40:00 Why McDonald's got smaller
45:00 What we actually eat now
50:00 The microplastic apocalypse
55:00 Final diet advice
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#Diet #Nutrition #90sKids #Keto #IntermittentFasting #Paleo #Health #Food #Breakfast #Cereal #Nostalgia #WeightLoss #Carnivore #Vegetarian #Podcast
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