Understanding the Five Elements: How Nature Affects Your Health
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist

Feeling out of balance physically, emotionally, or energetically? The secret to healing may lie in the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water.

In this enlightening episode, Dr. Guadalupe breaks down how each element influences your health, emotions, organ function, and seasonal rhythms. Discover how nature’s cycles are deeply connected to your body and how to work with them—not against them—for better energy, digestion, sleep, and emotional well-being.

You’ll learn how to:

• Identify imbalances in the Five Elements

• Use seasonal nutrition to support your organs

• Practice emotional awareness tied to each element

• Incorporate nature-based healing rituals into daily life

• Reconnect with your inner harmony and vitality

Whether you're new to Traditional Chinese Medicine or looking to deepen your wellness journey, this episode will help you tune into your body’s natural wisdom.

Ready to align with nature and restore balance from within?
Listen now and take your first step toward elemental healing.

• Stream this episode on your favorite podcast platform
• Book a free 15-minute consultation at www.kicotanacupuncture.com
• Share with a friend seeking natural ways to feel whole again