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Dr Ashleigh Moreland is a therapist, coach, and founder of the Re-MIND Institute. She is on a mission to bridge the gap between cutting-edge scientific inquiry and real-world transformation. With a Ph.D. in neuroplasticity, Ashleigh is driven by an insatiable curiosity to understand how our brains work, how our minds develop, and how we can unlock our full potential to experience heaven on earth in business, relationships and life.
Unlock the secrets to transforming your personal and professional relationships in our latest episode of Synergy! Joined by the insightful Dr Ashleigh Morland, we promise you'll gain powerful strategies to recognise and reshape the roles you play in the drama triangle—whether as the aggressor, victim, or peacemaker. Ash dives deep into how childhood experiences shape these dynamics and the steps you can take to foster healthier relationships through awareness, education, and transformation.
We also explore the intricate connection between anxiety, neuroplasticity, and emotional processing. Discover how addressing stored emotions in your body can revolutionize your mental narratives and reactions. From personal anecdotes to practical advice, this episode is packed with actionable insights into embracing triggers as opportunities for growth. Learn how your romantic partners and children act as mirrors for your unresolved wounds, and how acknowledging these triggers can lead to profound healing and improved interactions.
Finally, we delve into the power of self-understanding, purpose, and clear communication in elevating relationships, whether you're managing the arrival of a new baby or navigating emotional regulation in parenting. Hear about the importance of genuine repair, positive reinforcement, and prioritizing the emotional well-being of each family member. This episode is your comprehensive guide to nurturing deeper connections and creating harmonious environments at home and in the workplace. Don’t miss out on these transformative insights!
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