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42 | I'm Just a Girl Navigating Midlife
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We’ve never been here before…literally. Midlife is messy, hard, and sometimes a little “what the heck just happened?” In this episode, Mindy and Cheryl scrap the highlight reel and get real: the changes we didn’t see coming, the curveballs we’re still trying to figure out, and the surprising moments that make us realize we are just girls navigating a new season. If you’re feeling a little lost, a little found, and a lot like there is no way I am the only one…you’re in the right place.
We are so glad you are here. Want to stay in touch?
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- Sweat and Laughter podcast - @sweat.and.laughter.podcast
- Mindy - @strongover40_dietitian
- Cheryl - @training.with.cheryl
- Mindy & Cheryl - @mcfitadventures
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Thank you so much for listening to Sweat & Laughter.
M & C
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