Understanding Self-Advocacy as Communicating a Boundary | Articulating Your Needs & Defending SelfAs we follow-up from our video last week, we pivot and focus on the topic of self-advocacy.Many of us do not understand what it means to advocate for our rights, wants, needs and desires. This is mostly because the trail that was blazed on our behalf was done so well, we never really needed to think about it let alone make a stance.But the world is a constant ebb and flow, and as many of the "givens" fall under attack that translate in both private and public spheres. Refining your ability to advocate for yourself, has become more important now than ever.Do you have any questions? Send us an email: [email protected]#boundaries #selfadvocacy #communication 0:00 - 1:30 - Introduction1:30 - 8:30 Understanding Self-Advocacy as Communicating a Boundary8:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: [email protected] AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: ValdiiSong Name: I Learn