3 Conflict Habits to Knock Off | Removing Maladaptive Tools to Lead a Healthy & Happy Life | Part 2Not all conflict styles are created equal.There are ways of expressing our anger and frustration that will ultimately; helps us, as well as hurt us. It's important that we learn to appreciate the difference between the habits that serve us, and the habits that don't.Even when emotions are high we can always choose to build a bridge, rather than burn one. We can focus on establishing harmony, rather than on emphasizing the divide.Here are some habits you can confidently drop, as soon as today ✅😊Do you have any questions? Send us an email: [email protected]#dailyhabits #conflictresolution #agreetodisagree0:00 - 1:30 - Introduction1:30 - 10:30 Manage and Navigate Conflict10:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: [email protected] AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: ValdiiSong Name: I Learn