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Keenagers, We’re Not “Old”: Rethinking Ages 55–80 with Dr. Corinne Auman

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Manage episode 518208482 series 3677062
Content provided by Jaca Sugar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaca Sugar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if ages 55–80 aren’t a slow fade, but an extended middle adulthood packed with purpose, contribution, and growth? Developmental psychologist, author, and educator Dr. Corinne Auman joins host Pete Ferrari to redefine what comes ‘next’. They unpack the term “Keenager” (keen = highly interested/engaged), dismantle everyday ageism, and map out how to plan the next 30 years—socially, emotionally, physically, and spiritually, not just financially.

You’ll hear fresh language for later life, practical ways to protect purpose and community after retirement, why outlook matters (the research is wild), and how tiny daily actions compound into a meaningful “second act.”

Episode Highlights:

  • 01:06 – Why 55–80 can be a season of curiosity, contribution, and vitality—not withdrawal.
  • 03:41 – From “ride into the sunset” to “extended middle adulthood.”
  • 07:35 – The 18–24 month honeymoon
  • 08:52 – A story of a grassroots nonprofit that grew into a multi-state community.
  • 10:18 – Plan beyond your 401(k)
  • 11:50 – Pete’s “next-chapter” dream and why new roles keep us alive and useful.
  • 13:37 – Reframing self-talk, calling out stereotypes, and choosing better language.
  • 16:12 – Why we need positive language for older adulthood—and what to avoid.
  • 20:48 – 70/30 aging math. Lifestyle choices outweigh genetics.
  • 27:00 – “Helping” vs. infantilizing, and how to read the room with genuine respect.
  • 34:48 – Stories of people in their 70s and 80s who stay sharp by staying involved.

Takeaways:

  • Retirement ≠ withdrawal: Treat 55–80 as extended middle adulthood with new roles, not no roles.
  • Purpose is the engine: After the initial rest phase, meaning and contribution are what sustain vitality.
  • Language shapes reality: Replace ageist labels with respectful, empowering terms—starting with your self-talk.
  • Mindset moves biology: A positive outlook on aging is linked with better mobility, heart health, and longevity.
  • Plan the whole human: Financial planning matters—but so do social networks, daily structure, movement, learning, and service.

About the Guest:

Dr. Corinne Auman is a recognized gerontologist and the author of Keenagers: Telling a New Story about Aging. With more than two decades working directly with older adults and their families, she blends clinical insight with practical guidance on caregiving, purpose, and planning.

She holds a Ph.D. in developmental psychology from NC State University and is a Nationally Certified Guardian, Certified Senior Advisor, and Advanced Professional member of the Aging Life Care Association. Dr. Auman speaks nationwide about aging in America and how age bias shapes health, opportunity, and policy.

Connect with Dr. Corinne Auman:

This episode is brought to you by Jaca Rare Sugar.

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host:

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 518208482 series 3677062
Content provided by Jaca Sugar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaca Sugar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if ages 55–80 aren’t a slow fade, but an extended middle adulthood packed with purpose, contribution, and growth? Developmental psychologist, author, and educator Dr. Corinne Auman joins host Pete Ferrari to redefine what comes ‘next’. They unpack the term “Keenager” (keen = highly interested/engaged), dismantle everyday ageism, and map out how to plan the next 30 years—socially, emotionally, physically, and spiritually, not just financially.

You’ll hear fresh language for later life, practical ways to protect purpose and community after retirement, why outlook matters (the research is wild), and how tiny daily actions compound into a meaningful “second act.”

Episode Highlights:

  • 01:06 – Why 55–80 can be a season of curiosity, contribution, and vitality—not withdrawal.
  • 03:41 – From “ride into the sunset” to “extended middle adulthood.”
  • 07:35 – The 18–24 month honeymoon
  • 08:52 – A story of a grassroots nonprofit that grew into a multi-state community.
  • 10:18 – Plan beyond your 401(k)
  • 11:50 – Pete’s “next-chapter” dream and why new roles keep us alive and useful.
  • 13:37 – Reframing self-talk, calling out stereotypes, and choosing better language.
  • 16:12 – Why we need positive language for older adulthood—and what to avoid.
  • 20:48 – 70/30 aging math. Lifestyle choices outweigh genetics.
  • 27:00 – “Helping” vs. infantilizing, and how to read the room with genuine respect.
  • 34:48 – Stories of people in their 70s and 80s who stay sharp by staying involved.

Takeaways:

  • Retirement ≠ withdrawal: Treat 55–80 as extended middle adulthood with new roles, not no roles.
  • Purpose is the engine: After the initial rest phase, meaning and contribution are what sustain vitality.
  • Language shapes reality: Replace ageist labels with respectful, empowering terms—starting with your self-talk.
  • Mindset moves biology: A positive outlook on aging is linked with better mobility, heart health, and longevity.
  • Plan the whole human: Financial planning matters—but so do social networks, daily structure, movement, learning, and service.

About the Guest:

Dr. Corinne Auman is a recognized gerontologist and the author of Keenagers: Telling a New Story about Aging. With more than two decades working directly with older adults and their families, she blends clinical insight with practical guidance on caregiving, purpose, and planning.

She holds a Ph.D. in developmental psychology from NC State University and is a Nationally Certified Guardian, Certified Senior Advisor, and Advanced Professional member of the Aging Life Care Association. Dr. Auman speaks nationwide about aging in America and how age bias shapes health, opportunity, and policy.

Connect with Dr. Corinne Auman:

This episode is brought to you by Jaca Rare Sugar.

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host:

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

  continue reading

18 episodes

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