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The Body-Brain-World Formula with Naturopath Allison Davis
Manage episode 516925337 series 3677062
In this inspiring conversation, Pete Ferrari sits down with naturopath and author Allison Davis to explore how simple, natural habits can fuel your body, sharpen your mind, and reignite your purpose at any age. Allison shares her "Self-Perpetuating Circle of Purpose," a holistic framework that includes body work, brain work, and world work to optimize your longevity and vitality. Discover how deep breathing, functional herbs, and creating fun workout environments can be the secret to habit change and lifelong health. Hear personal stories from both Allison and Pete, including healing journeys, empty nest moments, and the surprising power of new running shoes!Key Highlights & Timestamps:
- 00:00 – Welcome & Introduction
- 01:11 – Why Your Health Is a Puzzle
- 03:23 – What Is a Traditional Naturopath?
- 06:04 – Breaking the Big Pharma Cycle
- 07:37 – Pete's Daughter's Healing Journey
- 08:49 – Allison's First TCM Experience
- 10:01 – Introducing the Self-Perpetuating Circle of Purpose
- 10:43 – Body Work: The Power of Small Wins
- 13:45 – How Environment Triggers Behavior
- 16:56 – The Confidence of “Cute” Gym Clothes
- 18:50 – The Impact of Toxic Relationships
- 21:38 – Finding New Purpose in Midlife
- 24:05 – How a Facebook Group Sparked a Transformation
- 26:40 – Brain Work: Write, Read, Clear, Meditate, Create
- 30:10 – Why Non-Fiction Fuels Growth
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About the Host
Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.
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Connect with Pete
- Follow Pete on LinkedIn
- For guest or speaking opportunities, contact: [email protected]
About the Guest
Allison McCune Davis is an author, Traditional Naturopath, and devoted mom of five who has built a thriving entrepreneurial career in natural health over the past fourteen years. While raising her family, she embraced holistic living and turned her passion into purpose. Her new book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen, encourages women to reimagine aging as a time of vitality, opportunity, and deep personal growth. Through her story and strategies, Allison empowers midlife women to step into their next chapter with intention and joy.
Connect with Allison Davis
Resources & Links
- Learn more about Jaca rare sugar
- Download the modules here
- Buy Allison's book Sixty Is a Good Start
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