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The Key to Reducing Holiday Stress - And it's not another bubble bath or yoga class!

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Manage episode 247663401 series 1325064
Content provided by Risa Ganel, LCMFT, Risa Ganel, and LCMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Ganel, LCMFT, Risa Ganel, and LCMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Bubble baths and yoga classes are great but what we really need to reduce stress this holiday season is connection. Are you tired of the same old recycled advice for reducing stress during the holidays? Listen in an learn how relational living is the key to lower stress year round.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message

  continue reading

19 episodes

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Manage episode 247663401 series 1325064
Content provided by Risa Ganel, LCMFT, Risa Ganel, and LCMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Ganel, LCMFT, Risa Ganel, and LCMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Bubble baths and yoga classes are great but what we really need to reduce stress this holiday season is connection. Are you tired of the same old recycled advice for reducing stress during the holidays? Listen in an learn how relational living is the key to lower stress year round.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message

  continue reading

19 episodes

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