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Fear Is Fuel β Ant Middleton on Building Unbreakable Mental Strength
Manage episode 513525718 series 2536246
Tell us what you like or dislike about this episode!! Be honest, we don't bite!
Former Special Forces soldier Ant Middleton reveals the brutal truth about what it takes to find your purpose and build real mental resilience.
He opens up about surviving war, prison, and K2, and why fear is the most powerful tool you have if you learn to use it.
Youβll learn:
- How to turn fear into fuel for growth.
- Why comfort is the enemy of progress.
- How discipline beats motivation every time.
- What Ant learned from war zones, prison and TV fame.
- Why society is getting soft, and how to toughen your mind.
Resources Mentioned
First Man In π https://amzn.eu/d/4t9zhNS
The Fear Bubble π https://amzn.eu/d/2CnLpsu
π² Follow Ant Middleton
Instagram π https://www.instagram.com/antmiddleton/
X π https://x.com/antmiddleton
Timestamps:
00:00 Intro & Trailer
01:30 Childhood & Upbringing
05:10 Joining the Military at 16
09:00 Adjusting to Combat Life
17:00 Toughest Training & Discipline
22:00 Fear Under Fire
27:00 Special Forces & Leadership
43:00 Woke Society & Mental Strength
50:00 Prison & Rebuilding
1:07:00 Addiction & Growth
1:30:00 K2 & Facing Death
1:42:00 Why He Hates Wokeness
1:52:00 Money & Success
Keywords: Ant Middleton, fear is fuel, mental strength, SAS soldier, leadership, discipline, resilience, entrepreneurship, self-improvement, No Bollocks Podcast.
Listen weekly on Stripping Off with Matt Haycox
π² Follow on IG: /www.instagram.com/strippingoffwithmatthaycox
πΌ Connect on TikTok: https://www.tiktok.com/@thematthaycox
π₯ Watch full episodes on YouTube: https://www.youtube.com/@strippingoffpodcast
Chapters
1. Introduction to Ant Middleton (00:00:00)
2. Early Life and Military Beginnings (00:17:32)
3. Afghanistan and Special Forces Operations (00:33:26)
4. The Psychology of Combat (00:58:02)
5. Prison, Redemption, and New Beginnings (01:25:37)
6. SAS: Who Dares Wins and TV Career (01:42:31)
7. Mental Health and Addiction in Military Life (01:57:06)
252 episodes
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