Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S6E23: S&S 2023 Goals
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Manage episode 350318475 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Athletes from Strength & Speed jump on the call to talk 2023 goals and how they plan on achieving them. Brenna Clavert, AC Hale, Jaeme Simmons, Phillip Hucke and Ryan Ardigo share some big goals. If you are looking at some goals for next year, this episode will give you some ideas as well as how to achieve them. Apply for Dev Team here: https://www.teamstrengthspeed.com/apps/blog/show/50372787-8th-s-s-development-team-now-open- New Year's Resolutions Article: https://www.teamstrengthspeed.com/apps/blog/show/43749159-why-do-new-year-s-resolutions-fail- Sign up for Mythic Race here: https://runsignup.com/Race/MO/Benton/MythicRace2023 Use code UltraOCRman to save 10% on every order from www.MudGear.com Episode brought to you by Yolked, use code Strength20 to save 20% off every order from www.yolked.com Music provided by Dino Sinos
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258 episodes
MP3•Episode home
Manage episode 350318475 series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Athletes from Strength & Speed jump on the call to talk 2023 goals and how they plan on achieving them. Brenna Clavert, AC Hale, Jaeme Simmons, Phillip Hucke and Ryan Ardigo share some big goals. If you are looking at some goals for next year, this episode will give you some ideas as well as how to achieve them. Apply for Dev Team here: https://www.teamstrengthspeed.com/apps/blog/show/50372787-8th-s-s-development-team-now-open- New Year's Resolutions Article: https://www.teamstrengthspeed.com/apps/blog/show/43749159-why-do-new-year-s-resolutions-fail- Sign up for Mythic Race here: https://runsignup.com/Race/MO/Benton/MythicRace2023 Use code UltraOCRman to save 10% on every order from www.MudGear.com Episode brought to you by Yolked, use code Strength20 to save 20% off every order from www.yolked.com Music provided by Dino Sinos
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258 episodes
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