#1 Podcast for Obstacle Course Racing in the UK
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Obstacle Course Podcasts
The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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šļø Stay On Course: Ingredients for Success With Julie Riga ā Leadership Coach, Author, Entrepreneur Are you a high-achiever shifting from doing it all to leading it all? Are you a CEO, team leader, or side-hustler who's thriving outwardly but struggling inwardly with clarity, confidence, or control? This podcast is for you. On Stay On Course: Ingredients for Success, best-selling author and ICF-certified leadership coach Julie Riga uncovers the mindset shifts, leadership lessons, and deeply ...
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World's Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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Obstacles are a normal part of life. How you deal with them sets your course for success or failure. Skylar Schissler will share his thoughts on Obstacles and the value they bring with them. PLUS, how to deal with them effectively.
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Obstacle Course Racing, Trail Running, Triathlon, Functional Fitness & Training Podcast = Multi Sport ā
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We discuss in-depth the topics of forgiveness and healing in "A Course in Miracles."
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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If youāre looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick āSaltā Bellamy. Meet us at the BAR every week. We open season two of BAR on a new platform with songstress Ni ...
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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run's, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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Welcome to the World's Toughest Podcast, where we talk about any Obstacle Course Race you'd like, as long as it's World's Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 Worldās Toughest Mudder and 2nd place Pro Coed Te ...
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The Eventgrow show is for event marketers and professionals that are looking for the latest digital marketing tactics, trends, and tools that are growing events. We speak with influential event professionals and marketers each week to uncover their best practices. If you're responsible for growing your running, cycling, swimming, obstacle course or fun run event, then this is the show for you!
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Have you ever sat around with your friends swapping crazy hypotheticals, bizarre scenarios, and impossible FMKs? āHereās The Scenarioā is a comedy podcast hosted by Mike Cannon, Mike Feeney, and Brendan Sagalow - three New York City comedians and best friends. In each episode, they tackle moral dilemmas, hypotheticals, and quandaries big and small presented by each other and the fans. Listen as they attempt to navigate a comedy obstacle course that YOU help create. Submit your scenarios on o ...
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Brainstorming and sharing ideas is the funnest part of the creative process. We decided to skip the boring part of actually making stuff, and just do the fun part
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Meet Joshua Reed. His unstoppable energy, deep passion for helping as many individuals reach their fitness goals and his client-centered teaching style have made him a successful personal trainer both in person and online. His style of training and approach stems from over ten years of experience as a personal trainer and nutrition coach. His experience has led him into an interest in running mechanics and injury prevention amongst the running community. He has competed in races such as the ...
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Welcome to the BROCR Supercast. On the BROCR Supercast we discuss the current world of OCR (Obstacle Course Racing), the people in it, and hot topics of the week. The BROCR Supercast is a no frills dive into the mud for the die hard athletes that are the OCR community. Do you have a question? We will try and find an answer! Want someone specific on the podcast? Shoot us an email! We love the sport and hope you do as well! Big love to the #BROCRnation and the Family, we love you guys.
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WARNING! This may get a little awkward and even e...emuh...emotional [there, said it okay!] I'm a father, to actual human beings! It's been 9 years now and it still freaks me out a little. This ā and my blog ā is my little corner of the internet where I ponder over what it takes to me a dad, good husband and good person in general. If, like me, you like a strong cup of coffee, then grab a brew and join me for a quick chin wag as we stumble our way through this obstacle course called parenthood.
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Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else ...
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Johann's ministry is a liberating experience from every hindrance and obstacle that may be causing hindrances in your life and limiting you from experiencing Life the way God intended it to be for you - which is ABUNDANTLY, overflowing with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, as an agent of freedom and a messenger called to bring fresh, relevant and life transforming Revelation fro ...
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Johann's ministry is a liberating experience. It serves to bring freedom from every obstacle that may be causing a hindrance in people's lives, limiting them from experiencing Life the way God intended it to be, which is to ABUNDANTLY, overflow with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, he ministers as an agent of freedom and a messenger called to bring fresh, relevant and life trans ...
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The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
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To help celebrate and bring awareness to Refugee Week UK 2023, we are pleased to introduce Season 3 of āRefugee Realitiesā, a podcast series created by students on the Forced Displacement and Refugees course in the Department of International Development. In the lead up to UK Refugee Week weāll be releasing student-recorded podcasts each day. Like the course, the topics covered are eclectic. For a complete listing of Refugee Week events or to get involved, check out the Refugee Week website ...
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On this real estate investment podcast, Edwin Carrion, encourages his guests, (entrepreneurs and investors) to share their journeys in the world of real estate investing. We cover topics like challenges, leadership, how to make smart investments, and of course, where the real estate investing world is today. We also encourage our guests to share on the subjects theyāre experts on. No matter the topic, youāll be hearing real stories from real people. We know that every individual has unique a ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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We are all creators, whether we realize it or not. Every moment of our lives is an act of creation in which we increase in light and love or close off to light and love. This course teaches the basic elements that play into all creation. These elements include what we feel, be, see, say, and do. Prepare to be amazed and empowered as you learn how you can begin creating a more light filled experience in all parts of life.
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This course is a study of the book, Obstacles in the Path of Eemaan (Faith), by Shaykh 'Abdur-Rahmaan ibn Naasir as-Sa'dee. Taught by: Moosaa Richardson. The book (e-book): http://www.troid.ca/store/e-books/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html The book (printed): http://www.troid.ca/store/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html?category_id= Record ...
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Introducing... The Success Brain How to Prime Your Mind to Win at Work and in Life The step-by-step process for creating a HIGHLY successful version of your brain, and creating your ideal lifestyle and the mindset, beliefs, and habits that support it! This powerful course contains 36 lessons that lead you on a step-by-step journey to breaking through EVERY challenge. A journey of changing your mindset, overcoming your limiting beliefs, and living the best year of your life. A journey to the ...
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The journey of uniting everyone through positivity, Music, and other form of arts.
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VA Mastery School, is the ultimate training program for anyone who wants to start a career as a virtual assistant, improve their skills, and achieve success. With our comprehensive course, you'll gain the confidence and knowledge to build a thriving career as a virtual assistant. You'll learn the essential skills and strategies needed to succeed in this fast-growing industry, including time management, communication, project management, and more. Our course is designed to help you take your ...
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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren't just about money, but happiness. No Matter what wealth they'd accumulated, Guy's clients couldn't seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! Wa ...
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Welcome to our world. From digital marketing to restaurant reviews and crazy opinions.
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This podcast is created to provide motivation for people going into the week. My goal is to inspire people and to have people attack their day! I hope you all enjoy my few words of encouragement. Peace and Love to you all.
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Join screenwriter and filmmaker Nick Kizina, as he discusses with friends, collaborators, and even strangers, every episode about what they are nerdy and/or passionate about, and how those interests shape who they are as people.
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Most advice for women in business makes you feel good but keeps you stuck in the same income bracket forever. Not here. I'm Sigrun Gudjonsdottirāauthor, TEDx speaker, and advocate for gender equality. I broke that ceiling, going from CEO to ā¬20M online entrepreneur by cracking the code on scalable online businesses. I've helped 10,000 women worldwide escape the time-for-money trap through creating and launching profitable online courses. This podcast shows you how to kickstart your online bu ...
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If you are interested in horses, horse riding and training, horse health or many of the other aspects of the horse industry, then we will have a guest of interest to you! Simply search for your specific interest and find the equine industry expert who is chatting about a subject that will interest you. Enjoy :)
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I write (and now read) weekly Letters To My Friends about topics that will support and motivate you in your journey to an unbreakable, unshakable, unstoppable life. This includes health, happiness, purpose, confidence and everything else in between.
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We take things that don't need to be modern, and make them so with a mix of comedy and a little bit of millennial cynicism.
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Candid Tiny House - The Advocacy Season Discover the groundbreaking journey of tiny house living in Central Victoria. In Season 2, we explore how the Mount Alexander Shire removed barriers by allowing tiny houses on wheels without permits or time limits. Learn from key players, including Kaz Neilson and Councillor Rosie Annear, as we share strategies for advocating change in your own community. Join us on Fridays for inspiring episodes that empower you to drive transformation in housing laws ...
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Minnesota is filled with incredible gems from the North Shores of Lake Superior to the locally owned coffee shops who greet you by name. Join us for Minnesota Circle - a podcast by two Minnesotans- where every Tuesday we highlight all the amazing things Minnesota has to offer. We interview local entrepreneurs and inspiring individuals, share hidden travel gems, events, and more. Each episode ends with a song from a local musician. We hope to bring some positivity, information, and hopefully ...
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ChatGPT Ads: 9 Reasons why personalized ads are coming to ChatGPT soon. (Replay)
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ChatGPT ads are coming y'all. š° Theyāre gonna be both crazy intrusive yet also pretty useful. Thatās a given. But the real hot take here: personalized ChatGPT ads are actually gonna change how the internet works and conversational commerce is going to be the new norm. Every single company ā including yours ā is going to have to quickly adapt. We laā¦
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ChatGPTās Image 1.5 winning, Google launches Gemini 3 Flash, Meta going after Google and more
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You're winding down for the year? š„± AI had one its biggest weeks yet, so listen up before you clock out. Yeah, we're winding down for the holidays in the U.S. Buuuuuuuut, we had huge releases from OpenAI, a shocking model from Google, and news that Meta maybe going after Nano Banana. Sleep through this week, and you'll wake up in 2026 feeling monthā¦
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Managing Your Thoughts to Create the Life You Want: The Power of Thought Habits in Leadership
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Managing Your Thoughts to Create the Life You Want Guest: Amy Kemp, Founder & CEO of Amy Kemp Incorporated Host: Julie Riga Overview In this transformative conversation, Julie sits down with Amy Kemp, author of "I See You," to explore how thought habits shape every aspect of leadership and success. Amy shares her powerful philosophy: you can't outwā¦
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HYROX Lessons on Mental Resilience & Performance
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Ryan Kent just went through one of the wildest HYROX stretches weāve seen: 9 races in ~11 weeks, constant travel, and a full-on mindset rebuild after a tough run of DNFs. In this episode, Rich Ryan and Ryan break down what that kind of race density does to your body, your training, and (more importantly) your head.We talk about the shift from āwin ā¦
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šļø 2025 Awards Shortlist Breakdown
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Alan is joined by Wil Chung and Gavin Hogarth for a deep dive into the full shortlist for the 2025 UKOCR Awards. From standout athletes to unforgettable events, the trio break down every category, share insights from across the OCR community, and celebrate the people and races that made this season special. Whether you're passionate about elite perā¦
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Send us a text You can Google workouts, training plans, nutrition advice, and race strategies in secondsābut does that actually make you better? In this episode of Running with James, we tackle the question every athlete asks at some point: Can Google coach you? We break down the difference between information and transformation, why more data doesā¦
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Lead Louder: How Storytelling & Psychological Safety Transform Team Performance
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Stay On Course Podcast - Episode Show Notes Lead Louder: How Storytelling & Psychological Safety Transform Team Performance Guest: Jesse Pudles, CEO & Founder of SpotCorp Host: Julie Riga Overview In this powerful episode, Julie sits down with Jesse Pudles, the visionary CEO and founder of SpotCorp, where creativity meets compassion in workplace trā¦
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Ep 677: The 3 Big Obstacles Holding AI Adoption Back
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Jeetu Patel knows a few AI secrets. As the President of one of the largest companies in the world, he's helped pave the AI adoption roadmap. At Cisco, they provide full-stack, enterprise AI solutions spanning infrastructure, security, observability, and operations to the world's largest companies. So naturally, Jeetu could write a legit playbook onā¦
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šļø Swift Half Ep. 251 ā Christmas Secret Santa Special
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It's the most chaotic time of the year, and the Swift Half crew are back with a festive twist! š This week's episode mixes mince pies with mayhem as the gang unwraps their Secret Santa surprisesāexpect laughter, banter, and maybe a few questionable gifts. But it's not all tinsel and crackers: š Breaking News: BOS call an emergency meeting that coulā¦
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2025 AI Roadmap Rewind Human vs Machine, AI Models Shrink, and AGI No One Noticed
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Did AI end up being a political force this year? š¤ Did AI kill start to kill off influencers? Did we achieve AGI in 2025? We take our AI predictions seriously. And in January of this year, we made some kinda hot-take predictions about the above and more. How did we do? Tune in for Part 2 of our 2025 AI Roadmap Rewind as we give a State of AI and seā¦
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Creative Frameworks for Problem-Solving with Generative AI
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Don't lie -- when you open ChatGPT, you're looking for a quick copy-and-paste solution. We've all been there. What if I told you that was kinda the worst way possible to use some of the world's most powerful technology. Spoiler alert: it kinda is. Make sure to catch today's episode for some creative frameworks to change how you use LLMs. Creative Fā¦
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From AI Agent Orchestrators to Deepfakes. The New Tech Order
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We don't do AI predictions lightly. Everyday AI is trusted by millions each year to help guide them through the muddy AI waters. So in the same way you'd want transparency out of your AI models, we're rolling back the clock on our January 2025 AI predictions we dished with our Roadmap Review. We're busting out the receipts. At the time, these AI prā¦
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Idea: An app where you mark your location if you observe (or drive by) a local incident (such as a police incident), and later, when public info is released, it sends you a notification telling you what happened. Also: Tom's anecdote of driving past an unconscious lady laying on the sidewalk shortly before the ambulance arrived and then never findiā¦
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Speaker-Organized Summary: Key Points, Decisions, and Next Steps Announcer Lucas Welcome to Sunday Science, where recent scientific articles and their translation into modern lives are discussed. The host for today's episode is Dr. Brent W. Lartz, M.D. Dr. Brent Laartz Summary of Key Points and Decisions The discussion focuses on a gene and gene prā¦
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OpenAI releases GPT-5.2, Trump stops states from regulating AI, big AI rivals team up and more
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Weird week in AI. š¤Ŗ OpenAI partners with..... Disney? Goofy. Meta might go ..... close source? Avocado. And Adobe's brining Photoshop to..... ChatGPT? Print that. Tons of movement. We've got you covered with this week's AI News That Matters. OpenAI releases GPT-5.2 and teams up with Disney, Trump signs order to stop states from regulating AI, big Aā¦
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When and How to Change your HYROX Training
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Rich Ryan and elite Hyrox athlete Meg MJ Jacoby break down training, racing, and recovery while balancing real life. From Richās first weeks as a new dad to MJās return to peak Hyrox form after injury, this episode covers how to train smarter, race less, and improve performance through patience, efficiency, and execution. A must-listen for Hyrox atā¦
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Week 4: The Go UnPro Podcast: A Doctor's 52 Week Journey to an Unprocessed Life
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Summary of Key Points, Decisions, and Next Steps by Speaker Dr. Brent Laartz Key Points and Decisions: Focusing on longevity and healthspan, not just cosmetic appearance Importance of polyphenols, calorie restriction, and certain medications (acarbose, canaglifosin) for longevity Emphasis on strength, grip strength, and quick movements to maintain ā¦
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Behind the Lines: Judging HYROX and Raising the
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Send us a text This week on Running With James, weāre pulling back the curtain on what itās really like to judge at a HYROX event. We talk about the challenges, the pressure, and the moments that make you shake your headāespecially when racers show up unprepared for the standards. James and the crew swap stories from the grid, break down what it acā¦
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The AI Training crisis: Why companies are spending money on AI but not educating
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AI investments? Everywhere. AI training? ....... š Why are enterprises so quick to throw insanely large stacks of cash at any AI project or software, but neglect ongoing employee training and education? And what should we do about it? Join us to find out. The AI Training crisis: Why companies are spending money on AI but not educating -- An Everydaā¦
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šļø Swift Half Podcast ā Episode 250
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Alan and Ian celebrate a milestone episode with a packed mix of race results, gear talk, and community updates: šļø AFX Pro Competition & Limitless Challenge ā Weekend highlights, top teams from the AFX Pro finals, Alex Yee's marathon breakthrough, and praise for adaptive athlete Bea and her team. š Podcast Stats & Gear Releases ā Strava mileage shoā¦
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From Automation to Agents: Why Weak Data Makes AI Guess
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Algorithms and automations have been buds for a decade plus. š¤ But the old 'smart' automations were rigid. If one thing was wrong, the automation would bust. But with LLM-powered agents? Those automations are different. If something's wrong, the agent might just..... guess. š³ Weak data = weaker outcomes. Here's how to fix it when agents come first ā¦
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Sappy The Sales Assistant Parrot (Matt TerBurgh)
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Idea: An AI-based parrot that would observe communications between a salesperson or customer service person and a client and help "grease the wheels" of communication. For example, by repeating ("parroting") what the salesperson just said but with less jargon, by being a language/culture translator, by interjecting humor if the interaction is becomā¦
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Claude Skills: How to build Custom Agentic Abilities for beginners
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Capabilities? Through the roof? Usage? Ground floor. Claude Agent Skills might be one of the most useful features of any front-end LLM. Yet....it's crickets in terms of chat around it. For this 'AI at Work on Wednesday' episode, we're breaking it down for beginners and will have you spinning up your own Claude Agent Skills in no time. Claude Skillsā¦
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OpenAI's Code Red: Is Google taking ChatGPT's Crown?
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OpenAI is (reportedly) in full panic mode. šØ All hands on deck, Code Red status. So.... what happened? How did OpenAI go from defining the AI category to getting beat by competitors they once trounced? And, is it too late for them to turn it around? Or will Google permanently take the AI crown? Tune in... we've got hot takes. OpenAI's Code Red: Is ā¦
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OpenAIās Code Red, Googleās Deep new model, Perplexity facing big lawsuit and more
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OpenAI has launched a code red. šØ After increasing pressure from Google, OpenAI is reportedly in āall hands on deckā mode to reclaim the LLM crown. Meanwhile, Google quietly released an EVEN MORE powerful version of Gemini 3 that hardly no one noticed. And Perplexity? They got hit with a massive lawsuit. You take one week off of AI, and you could bā¦
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šļø Going Down Memory Lane ā Part 4: Rat Race Special
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Alan, Ian, and Will dive deep into the mud-splattered legacy of Rat Race events, from urban treasure hunts to global adventure epics. š Origins & Evolution ā From bar crawls and treasure hunts to Mongolia and America, the crew traces Rat Race's transformation into a premium adventure brand. š Race Memories ā Dirty Weekend, Deer Stalker, Runstock, Rā¦
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ERG Secrets for HYROX Success ft. James Hall
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Unlock pro-level SkiErg and RowErg strategy for HYROX with world-record holder James Hall. Fix your form, choose the right damper, and train smarter for faster race times. 00:03:25 ā The Truth About ERG Misinformation 00:06:52 ā Ideal Damper Settings & Stroke Rates for HYROX 00:17:10 ā SkiErg Efficiency Myths Debunked 00:43:54 ā RowErg Strategy: Hoā¦
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1
Working Less, Playing More: The Path to Living Life by Design
35:12
35:12
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Stay On Course Podcast - Episode Show Notes Working Less, Playing More: The Path to Living Life by Design Guest: James R. Elliot, Business Coach for Natural Health Practitioners Host: Julie Riga Episode Overview Discover how to break free from the time-for-money trap and transform your business from burnout to breakthrough. In this inspiring converā¦
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Aligning AI With Climate And Business Goals
27:56
27:56
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How can you scale AI at the enterprise, yet still hit your climate goals? And can heavy AI usage and an enterprise's ESG mission co-exist? Ashutosh Ahuja lays it out for us. Aligning AI With Climate And Business Goals -- An Everyday AI Chat with Jordan Wilson and Ashutosh Ahuja Newsletter: Sign up for our free daily newsletter More on this Episode:ā¦
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šļø Swift Half Podcast ā Episode 24
1:07:33
1:07:33
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1:07:33
From scorching Spartan battles to spooky seasonal fun, Alan and Ian pack this episode with race results, athlete updates, and plenty of laughs. š Race Highlights ā OCR European Champs, Spartan Tenerife, and Spartan Abu Dhabi, where Libby Joyce battled the desert heat. Plus, British athletes securing strong finishes despite the challenges. š Seasonaā¦
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The Future of AI Agents: Will there be more Agents than humans?
31:37
31:37
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You're probably using AI agents without even knowing it. š¤Æ Crazier yet? It's very possible that there may already be more AI agent instances than humans in the world. Was that a bold claim we made a year ago? Yeah. But did Cloudflare's Tech Lead of AI Agents agree? Also, yeah. (See, we're not that crazy.) So, what do you need to know about the futuā¦
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*SPECIAL*Road Trip to TRE: Lauren vs. Predator Requiem + Stories & Gear Drops
1:12:35
1:12:35
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Send us a text Weāre on the road in San Antonio for The Running Event, sharing stories from the trip, connecting with the running world, and teasing some exciting gear coming soon. And yesā¦ Lauren finally watched Predator, and her 60-second review is everything you hoped it would be. Tune in for the laughs, the gear, and the chaos. Support the showā¦
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Beginnerās Guide: How to visualize data with AI in ChatGPT, Gemini and Claude
42:07
42:07
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42:07
FYI -- Today's LinkedIn livestream broke, so you can access the custom instructions here. This is Vibe Coding 001. Have you ever wanted to build your own software or apps that can just kinda do your work for you inside of the LLM you use but don't know where to start? Start here. We're giving it all away and making it as simple as possible, while aā¦
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Comedian Talent Show Improv Festival (Eileen Nolton)
17:16
17:16
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Idea: A standup comedy festival where the performers do one normal standup performance and also participate in at least one comedic improv/game/activity which showcases another one of their other talents, such as art, singing, magic, etc. Also: the talent shows wouldn't be competitions, and would often pair together comics with complimentary talentā¦
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3 AI Lies Most People Believed In 2025 (But You Shouldnāt)
39:47
39:47
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You've been lied to about AI. š¤„ A lot. So on today's Hot Take Tuesday episode, we're breaking down 3 of the most viral AI half-truths of 2025 and setting the record straight. Did Anthropic overtake OpenAI? Do 95% of AI pilots fail? Is half of the internet AI slop? Tune in LIVE and find out. 3 AI Lies most people believed in 2025 (but you shouldnāt)ā¦
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From Corporate Ladder to Freedom: The Franchise Path to Business Ownership
28:50
28:50
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From Corporate Ladder to Freedom: The Franchise Path to Business Ownership Guest: Doris Fink, President of Plan B 2000 Inc | Host: Julie Riga Overview Julie sits down with Doris Fink, who turned an unexpected $300,000 opportunity into two decades of helping professionals create their Plan B. Doris shares her journey from single mom working three joā¦
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Claude Opus 4.5 drops, U.S. government makes bold AI move and ChatGPT ads landing soon? And More AI News that Matters
33:43
33:43
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Claude Opus 4.5 has entered the Chat. š£ļø A week after OpenAI, Grok and Google released their most powerful AI models to date, Anthropic joined the party with their major drop in Claude Opus 4.5. But that probably wasn't even the biggest AI news of the week. That's because OpenAI isn't just building AI hardware that can hear/know everything, they'reā¦
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HYROX Race Recaps 2025: Ryan Kent, Jack Driscoll & Colin Steifer
1:22:23
1:22:23
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1:22:23
Ryan Kent welcomes Jack Driscoll and Colin Steifer to the pod after two weeks of head to head and team racing. They break down the Chicago and Dallas races, dig into why courses will never be truly identical, and talk through how those differences affect times, strategy, and athlete expectations.They also get into how running doubles can prime you ā¦
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āØ NOSTALGia Podcast: Part 3 ā Back to the Beginning
1:03:05
1:03:05
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1:03:05
This week we take a trip down memory lane with a twistārewinding all the way to the very first Swift Half Podcast. Relive the laughs, the raw energy, and the spark that started it all, while reflecting on how far the OCR community has come. Alongside the nostalgia, we bring you fresh updates: š UKOCR Series ā šļø The Awards ā š¾ Farmyard Jam ā It's aā¦
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Week 3 A Doctor's 52 Week Journey to an Unprocessed Life
31:48
31:48
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Speaker-Organized Summary: Key Points, Decisions, and Next Steps Dr. Brent Lartz Key Points and Decisions: Acknowledged the difficulty of staying motivated during the holidays, but emphasized the importance of maintaining a healthy lifestyle. Discussed the concept of "holiday heart" and the negative impacts of overconsumption of unhealthy foods andā¦
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Dallas Delivered: Big Wins, Big Community, and Big Plans Aheadā¦A Race Recap
1:24:37
1:24:37
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1:24:37
Send us a text HYROX Dallas did not disappoint! In this episode, we relive the highlightsāfrom PRs and podiums to the incredible energy of the BCFitFam showing up big. We talk race-day wins, team moments, and what made this weekend one for the books. Then we shift gears into whatās next: goals, upcoming events, and how to ride this momentum into thā¦
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šļø Swift Half Podcast ā Episode 248
1:02:22
1:02:22
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1:02:22
This week, Ian and Alan dive into a packed mix of OCR news, weekend stories, and fitness racing updates: š Race Rebranding & Weekend Highlights ā Nuclear Races rebranding as Nuclear Essex, British Champs previews, and a new OCR crossover fitness race. š Movies & Christmas Lights ā A cinema trip, Rochdale's festive switch-on, and creative ideas for ā¦
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The Bravery Effect: How to Lead Yourself Before You Lead Others
37:54
37:54
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The Bravery Effect: How to Lead Yourself Before You Lead Others Episode Overview What if the key to your greatest success isn't waiting until you feel confident but acting despite your fear? Marine Corps veteran Jill Schulman reveals why professionals are stuck in comfort that masquerades as happiness, and how developing bravery transforms your carā¦
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Ep 662: Opus 4.5: New king of the AI hill or just a niche model for coders?
47:35
47:35
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"... best model in the world..." š¤ Wait, again? Days after Gemini 3 Pro splashed on the scene, Anthropic snuck in a low-key drop in Claude Opus 4.5. And Anthropic pulled no punches, calling its new model the "best model in the world for coding, agents and computer use" So, should you be hot swapping your Gemini or ChatGPT use out for the new Opus 4ā¦
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Ep 661: Out of the Shadows: How to Manage AI Sprawl
30:59
30:59
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Even if you've banned AI, your employees are 100% using it. š„µ To make matters worse? Even if you've approved a certain AI system, your teams are probably using whatever they want. And those choices are likely putting your enterprise data at risk. So, how do you reel in manage the AI sprawl? Kevin Kiley, the CEO of Airia, is laying out the playbook.ā¦
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Electronic Teaching Assistant App (Chris Young)
20:26
20:26
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Idea: An app used mostly by teachers (but also other types of public speakers, business presenters, etc.) that observes and understands the flow of information to people and provides (displays on smart glasses, speaks into an earpiece, etc.) on-the fly support for that information flow, such as highlighting/correcting errors, providing links to morā¦
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Gemini 3 impresses, GPT-5.1 Pro rolls out, Microsoft brings 365 Agent updates and more AI News That Matters
43:10
43:10
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Wildest week in AI since December 2024. š¤Æ ā³Gemini 3 is out and it's REALLY good. ā³ GPT-5.1 Pro might end up being better. (Even though no one is talking about it) ā³Microsoft is releasing agents where people will actually use them. ā³ Nano Banana Pro will probably be more impactful than Gemini 3 (as banana as that sounds. Whew. What a week in AI. Donā¦
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šļø Going Down Memory Lane Pt. 2: More Mud, More Memorie
46:13
46:13
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Alan, Ian, and Will are back with another round of muddy reflectionsāthis time diving into the quirkiest, grittiest, and most unforgettable OCR events from years gone by. š§āāļø From evacuation sock descents on "The Mountain" to cake-fueled chaos at Furlong Farm's 5K Cake-a-thon, the crew highlights the wild creativity of UK OCR events. Alan shares tā¦
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How Half Marathon Training Impacts HYROX Performance
59:20
59:20
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In this episode of the RMR Training Podcast, Rich Ryan sits down with Meg Jacoby fresh off her half marathon PR to unpack what distance racing feels like through a HYROX lens. They compare the āgrindā of a half marathon versus the constant high-threshold demand of HYROX, why heart rate behaves so differently in each event, and what that means for pā¦
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HYROX BETTER: The Final Push: Dialing In
1:03:11
1:03:11
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Send us a text This week, James and the crew break down what it really takes to stay sharp in the final stretch before HYROX Dallas. From smart training adjustments to the art of the hype huddle, we talk mindset, movement, and the small details that make a big difference on race day. Whether youāre chasing a PR or taking on HYROX for the first timeā¦
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