#1 Podcast for Obstacle Course Racing in the UK
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Obstacle Course Podcasts
Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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🎙️ Stay On Course: Ingredients for Success With Julie Riga — Leadership Coach, Author, Entrepreneur Are you a high-achiever shifting from doing it all to leading it all? Are you a CEO, team leader, or side-hustler who's thriving outwardly but struggling inwardly with clarity, confidence, or control? This podcast is for you. On Stay On Course: Ingredients for Success, best-selling author and ICF-certified leadership coach Julie Riga uncovers the mindset shifts, leadership lessons, and deeply ...
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Obstacles are a normal part of life. How you deal with them sets your course for success or failure. Skylar Schissler will share his thoughts on Obstacles and the value they bring with them. PLUS, how to deal with them effectively.
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Obstacle Course Racing, Trail Running, Triathlon, Functional Fitness & Training Podcast = Multi Sport ✅
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Fran Chiorando and Carlo Piscitello are both long time members of the Obstacle Course Racing (OCR) community. Join them each week for a humorous journey around the world of OCR and beyond (Sometimes it's heavy on the beyond!). Race results? They share 'em. Upcoming races? They've got you covered. Community News? They break it. Curious how to say "Squirrel" in French? Oddly enough, that's in there too. You'll not only get the most up-to-date OCR news, you'll also be subjected to whatever else ...
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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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We discuss in-depth the topics of forgiveness and healing in "A Course in Miracles."
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The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. We open season two of BAR on a new platform with songstress Ni ...
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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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The Eventgrow show is for event marketers and professionals that are looking for the latest digital marketing tactics, trends, and tools that are growing events. We speak with influential event professionals and marketers each week to uncover their best practices. If you're responsible for growing your running, cycling, swimming, obstacle course or fun run event, then this is the show for you!
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Patty is a former jock with strong opinions. Badger is a sports animal with strong nerd skills. Together, they tackle the sports events of the day. They huddle over the major sports, of course, but they're home-run hitters on niche topics like wrestling, roller derby, soccer, bowling, softball, gymnastics, CrossFit, obstacle course runs, eSports...all without the sports cliches!
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Have you ever sat around with your friends swapping crazy hypotheticals, bizarre scenarios, and impossible FMKs? “Here’s The Scenario” is a comedy podcast hosted by Mike Cannon, Mike Feeney, and Brendan Sagalow - three New York City comedians and best friends. In each episode, they tackle moral dilemmas, hypotheticals, and quandaries big and small presented by each other and the fans. Listen as they attempt to navigate a comedy obstacle course that YOU help create. Submit your scenarios on o ...
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I have always been a social athlete while I am out competing. I am that guy that will joke around on the starting line of an Obstacle Course Race, Triathlon or even and Ultramarathon, but still keep focused on the task at hand. Here I have the chance to take my social skills to the highest level! On this show we will talk about sports ranging from Obstacle Course Racing, to Ultramarathons, to everything in between and beyond! As a guy who went from 240lbs and lazy, to a healthier, leaner, en ...
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Meet Joshua Reed. His unstoppable energy, deep passion for helping as many individuals reach their fitness goals and his client-centered teaching style have made him a successful personal trainer both in person and online. His style of training and approach stems from over ten years of experience as a personal trainer and nutrition coach. His experience has led him into an interest in running mechanics and injury prevention amongst the running community. He has competed in races such as the ...
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Welcome to the BROCR Supercast. On the BROCR Supercast we discuss the current world of OCR (Obstacle Course Racing), the people in it, and hot topics of the week. The BROCR Supercast is a no frills dive into the mud for the die hard athletes that are the OCR community. Do you have a question? We will try and find an answer! Want someone specific on the podcast? Shoot us an email! We love the sport and hope you do as well! Big love to the #BROCRnation and the Family, we love you guys.
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WARNING! This may get a little awkward and even e...emuh...emotional [there, said it okay!] I'm a father, to actual human beings! It's been 9 years now and it still freaks me out a little. This – and my blog – is my little corner of the internet where I ponder over what it takes to me a dad, good husband and good person in general. If, like me, you like a strong cup of coffee, then grab a brew and join me for a quick chin wag as we stumble our way through this obstacle course called parenthood.
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Johann's ministry is a liberating experience from every hindrance and obstacle that may be causing hindrances in your life and limiting you from experiencing Life the way God intended it to be for you - which is ABUNDANTLY, overflowing with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, as an agent of freedom and a messenger called to bring fresh, relevant and life transforming Revelation fro ...
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Johann's ministry is a liberating experience. It serves to bring freedom from every obstacle that may be causing a hindrance in people's lives, limiting them from experiencing Life the way God intended it to be, which is to ABUNDANTLY, overflow with peace, joy, hope, purpose, relevance and fulfillment! Johann VD Hoven has spent the past thirty one years on a unique journey with the Holy Spirit, he ministers as an agent of freedom and a messenger called to bring fresh, relevant and life trans ...
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The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist ...
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To help celebrate and bring awareness to Refugee Week UK 2023, we are pleased to introduce Season 3 of ‘Refugee Realities’, a podcast series created by students on the Forced Displacement and Refugees course in the Department of International Development. In the lead up to UK Refugee Week we’ll be releasing student-recorded podcasts each day. Like the course, the topics covered are eclectic. For a complete listing of Refugee Week events or to get involved, check out the Refugee Week website ...
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On this real estate investment podcast, Edwin Carrion, encourages his guests, (entrepreneurs and investors) to share their journeys in the world of real estate investing. We cover topics like challenges, leadership, how to make smart investments, and of course, where the real estate investing world is today. We also encourage our guests to share on the subjects they’re experts on. No matter the topic, you’ll be hearing real stories from real people. We know that every individual has unique a ...
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This course is a study of the book, Obstacles in the Path of Eemaan (Faith), by Shaykh 'Abdur-Rahmaan ibn Naasir as-Sa'dee. Taught by: Moosaa Richardson. The book (e-book): http://www.troid.ca/store/e-books/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html The book (printed): http://www.troid.ca/store/essential-questions-and-answers-concerning-the-foundations-of-eemaan-faith-obstacles-in-the-path-of-eemaan.html?category_id= Record ...
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Introducing... The Success Brain How to Prime Your Mind to Win at Work and in Life The step-by-step process for creating a HIGHLY successful version of your brain, and creating your ideal lifestyle and the mindset, beliefs, and habits that support it! This powerful course contains 36 lessons that lead you on a step-by-step journey to breaking through EVERY challenge. A journey of changing your mindset, overcoming your limiting beliefs, and living the best year of your life. A journey to the ...
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The journey of uniting everyone through positivity, Music, and other form of arts.
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VA Mastery School, is the ultimate training program for anyone who wants to start a career as a virtual assistant, improve their skills, and achieve success. With our comprehensive course, you'll gain the confidence and knowledge to build a thriving career as a virtual assistant. You'll learn the essential skills and strategies needed to succeed in this fast-growing industry, including time management, communication, project management, and more. Our course is designed to help you take your ...
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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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Are you ready for an adventure where you least expected it? Join me as I share, teach and expose ... Day trading is transformational and life changing on so many levels. It has been my greatest adventure into becoming the person that I am truly meant to be on every level. And I want to share this ride with you. Let's go on the journey of change, mindset, rewriting your stories and living life to your fullest potential. Find out why I always say - Day Trading Is my Greatest Master Teacher! Wa ...
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Welcome to our world. From digital marketing to restaurant reviews and crazy opinions.
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This podcast is created to provide motivation for people going into the week. My goal is to inspire people and to have people attack their day! I hope you all enjoy my few words of encouragement. Peace and Love to you all.
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Join screenwriter and filmmaker Nick Kizina, as he discusses with friends, collaborators, and even strangers, every episode about what they are nerdy and/or passionate about, and how those interests shape who they are as people.
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If you are interested in horses, horse riding and training, horse health or many of the other aspects of the horse industry, then we will have a guest of interest to you! Simply search for your specific interest and find the equine industry expert who is chatting about a subject that will interest you. Enjoy :)
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Follow along with Jon & Pam Baker as they navigate life after Jon's diagnosis of glioblastoma - a particularly aggressive form of brain cancer. Each episode features life in real time including all of the messy, perfectly imperfect, sometimes funny, sometimes heartbreaking moments all while sipping coffee or cocktails. But, let's be honest....it's mostly cocktails. All episodes can be viewed on Youtube: https://www.youtube.com/@coffeecancerandcocktails
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The Color Whisperer: How The "Paint Diva" Cindy Gelormini Reads Your Home's Personality Before You Paint
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Guest: Cindy Gelormini, The Paint Diva Join Julie Riga as she sits down with Cindy Gelormini, "The Paint Diva," who has been transforming overwhelming color decisions into enjoyable experiences for over 20 years. In this episode, discover: The three-step Paint Diva Method that prevents costly color mistakes Why undertones matter more than the actua…
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"OCR Under New Management – What’s Next?
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When the UIPM announced its takeover of Obstacle Course Racing, the OCR community was left buzzing with questions. In this episode, we bring you exclusive insights as James Burton and Becky Neal from British Obstacle Sports sit down to address your biggest concerns. From governance shifts to the future of competition, we unpack what this major chan…
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How Hard Should You Really Be Training for Hyrox? Intensity, Thresholds & Recovery Explained
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In this episode of the RMR Training Podcast, Rich Ryan, Meg, and Kent dive deep into one of the most misunderstood aspects of Hyrox prep: intensity. From dialing in your threshold pace to avoiding the “train harder not smarter” trap, this conversation is full of gems on how to level up without burning out. Whether you're chasing podiums or PRs, thi…
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319 - One Question That'll Change Everything
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Big changes start with single steps, or in this case, a single question. You're life has changed directions and destinations for so many reasons, this one question can help YOU to change direction ON PURPOSE. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website…
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"Inside Tough Mudder HQ – WTM, 2025 Plans & a Glimpse into 2026"
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In this exclusive episode, Wil and Alan head to Tough Mudder HQ for a candid chat with Giles Chater and Katie Wray. They dive into all things World’s Toughest Mudder, share feedback from the field, and unpack what happened in 2025. Then, the conversation shifts to the future — with exciting insights into how 2026 is set to shake things up. Whether …
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Death to Beast Mode: Why You’re Not Getting Faster or Stronger
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Send us a text You’ve been told to hustle harder. To grind every day. To live in beast mode. But what if that mindset is actually killing your progress? In this episode, James breaks down the myth of “no days off” and exposes why maximum effort all the time doesn’t lead to maximum results. You’ll learn the truth about progressive overload, the 10% …
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Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patr…
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#132 - Rory Williams - Redefining Strength for Modern Dads
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"“So many guys look in the mirror and don’t recognise themselves anymore. Step one is taking back your physicality.” In this energising and brutally honest episode, we sit down with Rory Williams (@rory_strongdad)— fitness coach, father of two, and creator of the “Strong Dad” movement—to explore what it really means to be a modern father. Rory open…
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Racing in the Unknown: Hans’ Step into Adaptive Sport
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In this moving episode of Never Stumped, Jamie Gane is joined by Hans, a Swedish athlete who only recently discovered that his vision loss didn’t mean the end of competitive sport. From a chance meeting on a Tough Viking course to competing at the European Championships, Hans shares his powerful journey into the world of adaptive obstacle course ra…
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Finish Line Stories – Voices from World’s Toughest Mudder
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Join our roving reporter, Wil Chung, on the grounds of Belvoir Castle as he catches up with a wave of determined finishers fresh off the course at World’s Toughest Mudder. In this episode, Wil dives into raw, inspiring, and often emotional stories from athletes who pushed their limits through mud, obstacles, and exhaustion. From first-timers to sea…
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Whos Hot - Episode 88 - UKOCR Tough Mudder Yorkshire Preview
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Each episode, host Wil Chung teams up with elite athletes Becky Neal and Chris Shipley to break down the toughest races in OCR. From brutal obstacles to terrain tactics, they dive into what it really takes to conquer the course—and who’s out there making waves. Whether you're chasing podiums or just chasing grit, this is your inside line to the ath…
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446. World's Toughest Mudder 2025 (Part 4: Bar Crawl Interviews)
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World's Toughest Mudder is more than just the event itself, it continues to the Champion's Brunch run by TMHQ as well as the bar crawl put together by the community on Monday as well! This episode covers the bar crawl with interviews with 15 members of the community as well as some drunk chaos in between! Check out these YouTube videos for more WTM…
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VO2 Max Intervals for HYROX: What They Are, How to Use Them & When to Avoid Them
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VO2 max intervals are flashy, hard, and wildly misunderstood. In this solo episode, I break down how to actually use VO2 max work to boost your HYROX performance without burning yourself into the ground. You’ll learn: What VO2 max training actually is (and what it's not) Why your heart rate data might be lying to you How to structure intervals t…
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Secrets are made to be told, right? Well, today I'm telling you THE SECRET. What a bygone language can tell us about what we still struggle with today is hopefully change how you see JOY. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com…
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🎙️ Today’s podcast comes to you from the stunning grounds of Belvoir Castle, where our roving reporter, Wil Chung, was on-site capturing the spirit of World’s Toughest Mudder. Wil spoke with athletes who had journeyed from across the globe to take part in this legendary endurance event. Stay tuned for exclusive interviews, behind-the-scenes insight…
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The Problem with Easy Runs (It’s Not What You Think)
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Send us a text Is the 80/20 method just for advanced runners logging 50+ miles a week? In this episode, we push back on that popular belief and make the case that runners of all levels—from first 5Ks to marathoners—can benefit from 80/20 training. We’ll explain what the method is, why it works, and how it builds aerobic strength, discipline, and lo…
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Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…
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Most people avoid the emotions and challenges that would change them. That’s why they stay stuck. In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary results by building mental toughness and emotional resilience. This isn’t about positive thinking. It’s about stepping into your power and knowing challenges …
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Seeing the Course Differently: Dawn Jolleys -Journey into Adaptive OCR
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In this episode of Never Stumped, Jamie Gane sits down with Dawn Jollies – UK Team Manager, obstacle racing powerhouse, and now adaptive athlete – to explore her unexpected journey into the world of adaptive OCR. From her first Spartan race to international competitions, Dawn opens up about living and racing with a visual impairment, the emotional …
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Top Lessons from the 2024/25 HYROX Season – Mindset, Training, and What to Do Next
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Start your FREE 14-day trial of the RMR Training App — available until July 17th: https://www.rmr.training/base-builder-nurture-trial In this episode, Rich Ryan is joined by Meg Jacoby and Ryan Kent to break down the biggest takeaways from the 2024/25 HYROX season. From mental resilience to physical preparation, they reflect on what it really ta…
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Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 3
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Wil Chung takes over UKOCR again for Part 3 of our Worlds Toghest Mudder Special In this episode Wil chats again to Charlie and Leanne - WTM regulars and along with Alan the first timer to give a no holds barred opinion on the first Worlds toughest mudder in the UK If you have any questions about the show or are interested in advertising with us th…
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445. World's Toughest Mudder 2025! (Part 3: British Brunch Interviews and Audio)
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World's Toughest Mudder is more than just the event itself, it continues to the Champion's Brunch run by TMHQ as well as the bar crawl put together by the community on Monday as well! This episode covers the brunch with interviews with 25 members of the community and audio from the hour and a half ceremony with the removal of a lot of the clapping …
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Dedicated to the Junior Athletes with News reviews and interviews. Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more …
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317 - Saxboy: Sobriety, Comedy, and Social Media
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Billy “Saxboy” is a Pittsburgh based comedian. Billy has some great insights into sobriety, living life in recovery, and you know I had to get some Pittsburgh love in where I could! Follow Saxboy HERE Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: matt…
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Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins
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Send us a text In this episode of Running with James, we pull back the curtain on the most common mistakes runners make—from form breakdowns to mindset traps—and the coaching strategies we use to help athletes overcome them. Whether you’re struggling with posture, pacing, or plateaus, this conversation is packed with real talk and practical insight…
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Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you fancy Listening to Meg on Talking Dirty OCR podcast - Click Here, Or follow Meg on instagram here If you have any questions about the show or are interested in advertising with us then please contact [email protected]…
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The difference between ordinary and extraordinary is in how you face obstacles. Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary. This wiring, known as the Motivational Triad, is great for survival but terrible for achieving greatness. In this episode, I’m breaking down the obstacles th…
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Worlds Toughest Mudder - Pre Race interviews
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Pre Race Interviews listen to peoples hopes and dreams before they raced at worlds toughest mudder Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you have any questions about the show or are interested in advertising with us then please contact admi…
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When the Need Becomes the Call: Jen Mallan on Purpose-Driven Leadership
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When the Need Becomes the Call: Jen Mallan on Purpose-Driven Leadership Guest: Jen Mallan, Host of Come Home with Jen Mallan In this powerful episode, Julie sits down with Jen Mallan, host of the faith-based TV show "Come Home with Jen Mallan" that reaches half a billion homes globally. As a media personality, author, and spiritual mentor, Jen shar…
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444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio)
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World's Toughest Mudder has found a great home at Belvoir Castle and as many of you know, this was Katelyn's first time running it! Episodes with lap by lap pit audio have been a listener favorite feature for the past 8 1/2 years of the show (WTM 2017, 2018, 2019, Ode to Laz, etc.) and as soon as Katelyn registered for this in November, I knew that…
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Whos Hot - Episode 87 European Championships Review
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54:48
Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…
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How to Structure Your HYROX Training: Macro, Meso & Micro Cycles Explained!
1:09:51
1:09:51
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In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down the fundamentals of long-term HYROX training from macro to meso to micro cycles. They explore how to effectively structure your offseason and in-season blocks, share their own approaches to gym upgrades and incline treadmill training, and explain why extending your micr…
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We can followmlogic all we like, sometimes the real truth of life is the OPPPOSITE of what we think or are told. What if the path of having everything you need, is by helping OTHER PEOPLE get exactly what they need? Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter …
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From Base to Beast Mode: Build Your Race-Ready Foundation
1:01:13
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1:01:13
Send us a text The off-season is over — it’s go time. In this solo episode, James delivers your pre-season wake-up call with a high-energy breakdown of what it takes to level up for your best race season yet. From hard lessons learned last year to what’s trending in HYROX, OCR, and marathon training, this episode gets real about what actually works…
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Your Weekly dose of current news from the OCR, Fitness Racing and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like w…
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Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it. In this three-part series, I’m answering the question I get asked over and over: How do you create the success you want in your life? The answer isn't about being the smartest or having a perfect past. It’s about developing two key traits:…
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From Hollywood Dreams to Comic Empire: Tom Fenoglio of Fenom Comics
25:00
25:00
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Guest: Tom Fenoglio, Co-Owner & Co-Founder of Fenom Comics Host: Julie Riga Join Julie as she sits down with Tom Fenoglio, who transformed his Hollywood screenwriting dreams into a thriving comic book empire. Alongside his brother Joe, Tom co-founded Fenom Comics, creating an impressive universe featuring titles like Hunter Ninja Bear, Star Riders,…
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#131 - Adam Keen - Honouring Yoga’s Roots in Today’s World
58:36
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Adam Keen(@adam_keen_ashtanga) returns to the mic to unpack decades of experience as a yoga practitioner, teacher, and deep thinker. Practising since 1999 and one of the rare few to complete the Advanced A series in Mysore under Sharathji, Adam shares insights that only years of dedication can offer—cutting through the fluff of modern yoga while st…
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RMR Off-Season Training | How to Build Strength, Improve Running & Dominate Sleds
1:10:21
1:10:21
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Off-season training is here—how are you maximizing your time? In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down what it really means to take an “off-season” in HYROX and DEKA. From adjusting sled training for tougher carpet conditions to dialing in your running form and exploring incline treadmill benefits, this conver…
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It took me 30 years. It doesn’t need to take you that long. But today I want to change how you view the importance of your morning! Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: [email protected]…
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443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report)
38:21
38:21
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World's Toughest Mudder is tomorrow at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with pit set up, OCR Report live stream assistance, and etc so we pivoted to a short discussion episode again, this time released as a rare early Friday release thanks to staying up late and very mini…
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The 20 Percent: Where the Magic Happens
1:27:56
1:27:56
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Send us a text In this episode of Running with James, we dive deep into the critical 20%—the speed work, tempo runs, and threshold efforts that push you past plateaus and build true race-day power. From short intervals to long grinding efforts, we break down the purpose behind each workout and how they train different energy systems to meet the dem…
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