In honour of the New Year, we chat about how we’re approaching the year ahead and our plans for 2024. Robyn has a busy holiday week and Michelle stays up late playing Baldur's Gate 3.

Recorded on December 31st, 2023

Quotes, ideas, and insights referenced:

“Well-being is realized by small steps, but is truly no small thing.” – Zeno (Source https://dailystoic.com/zeno/)

“The goal is not to be stable and therefore never change. Nor is the goal to sacrifice all sense of stability, passively surrendering yourself to the whims of life. Rather, the goal is to marry these qualities to cultivate what I call rugged flexibility. To be rugged is to be tough, determined, and durable. To be flexible is to consciously respond to altered circumstances or conditions, to adapt and bend easily without breaking. Put those together and the result is a gritty endurance, an anti-fragility that not only withstands change, but thrives in its midst.” - Brad Stulberg, Master of Change, page 14

Links:

Learn more about Robyn at https://www.robynlester.com/

Learn more about Michelle at https://www.michellemonettemusic.com/

Please feel free to send questions and comments to [email protected]

Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester

Intro music by: Michelle Monette

Podcast editing by: Michelle Monette