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You Are Ready: A Motivational Grounding Practice
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When the world gets loud, motivation can feel slippery. This short motivational grounding practice is your calm, focused reset—a reminder to stop forcing momentum and start remembering the steady confidence already within you. Through simple breathwork, clear affirmations, and gentle visualization, you’ll invite your nervous system to settle and your focus to return to what truly matters. The goal isn’t hype; it’s peace. A grounded signal that says: you are capable, you are prepared, and you are ready for whatever comes next.
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🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
Chapters
1. Gentle Reminder And Intention (00:00:00)
2. Letting Motivation Emerge (00:00:38)
3. Guided Breathing And Mantras (00:00:51)
4. Embodying Readiness And Willingness (00:02:35)
5. Closing Affirmation And Peace (00:04:26)
383 episodes
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