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Content provided by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Epi 26: Why Rest Alone Won’t Heal Burnout (& 3 Things You Can Do Today Instead)

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Manage episode 507051375 series 3654128
Content provided by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you can't take off 6 months from your job to heal your burnout, this episode is for you!

In this episode, I break down why rest alone can’t fix burnout, what actually helps, and 3 actionable steps you can start implementing today to heal (especially if you can't leave your job!).

Get ready to stop spinning your wheels and start reclaiming your energy, focus, and sanity, without quitting your job or upturning your life.

**Learn more & get on the WAITLIST for THE BURNOUT RESET METHOD HERE**

Get your FREE downloadable PDF "The Burnout Survival Guide" (Learn Your Burnout Type & 3 Steps to Start Healing) HERE!

**Give us a 5-star rating on your favorite streaming platform!**

Apple Spotify

Follow, friend request, & find me on the web:

Instagram

Facebook

www.thestressandburnoutcoach.com

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 507051375 series 3654128
Content provided by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you can't take off 6 months from your job to heal your burnout, this episode is for you!

In this episode, I break down why rest alone can’t fix burnout, what actually helps, and 3 actionable steps you can start implementing today to heal (especially if you can't leave your job!).

Get ready to stop spinning your wheels and start reclaiming your energy, focus, and sanity, without quitting your job or upturning your life.

**Learn more & get on the WAITLIST for THE BURNOUT RESET METHOD HERE**

Get your FREE downloadable PDF "The Burnout Survival Guide" (Learn Your Burnout Type & 3 Steps to Start Healing) HERE!

**Give us a 5-star rating on your favorite streaming platform!**

Apple Spotify

Follow, friend request, & find me on the web:

Instagram

Facebook

www.thestressandburnoutcoach.com

  continue reading

29 episodes

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