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Episode 7 - Can Mindfulness help increase our performance in high pressure situations?

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Manage episode 211056466 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we take a look into how mindfulness can impact our performance in high pressure situations! We look at four effective strategies that can work really well along side meditation/mindfulness! Enjoy!
  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 211056466 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we take a look into how mindfulness can impact our performance in high pressure situations! We look at four effective strategies that can work really well along side meditation/mindfulness! Enjoy!
  continue reading

33 episodes

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