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Small Steps, Strong Comebacks

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Manage episode 520369873 series 3524087
Content provided by Toni Thrash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Thrash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send a text!

What if your comeback doesn’t start on a stage, but at the edge of your bed with a two-line journal entry and a quiet prayer? We take a reflective lap through the “Little Things Matter” series and map the practical steps that turn heavy seasons into steady momentum—no grand reinvention required.
We dig into the small anchors that hold you when life feels loud: making your bed, taking short walks, a five-minute prayer, a single verse, a gratitude note before sleep. Then we level up with a simple but powerful tool—the win list—that flips your day-to-day into proof of progress. Confidence grows when you see receipts for your effort, and those receipts build momentum. We also talk candidly about faith when it feels faint, why consistency is often louder than emotion, and how worship, gratitude, and brief rituals can restore a grounded rhythm.
Identity gets a fresh look too. Instead of chasing who you “used to be,” we explore how aligned choices rebuild who you’re becoming—one boundary, one honest conversation, one brave attempt at a time. To make it actionable, we share a four-question letter challenge: name the little things that helped, the small wins you’re proud of, the faith habit that steadies you, and the person you’re becoming. Read it aloud as your halftime speech and watch your private effort translate into public progress.
If transitions have you asking “what’s next?” this reflection gives you a plan you can start today. Subscribe for more practical coaching, share this with a friend who’s rebuilding, and leave a review to tell us your first small win. Your comeback is already underway—keep showing up.

Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website

Instagram

Facebook
Shock
Limbo
Re-Entry
Sound of You


  continue reading

Chapters

1. Welcome And Reflection Setup (00:00:00)

2. Why Little Things Matter Most (00:00:45)

3. Small Wins And The Win List (00:02:31)

4. Habits That Sustain Faith (00:03:26)

5. Rebuilding Identity In Transition (00:04:35)

6. Slowing Down And Noticing Holy Moments (00:06:00)

7. The Letter Challenge And Halftime Speech (00:07:18)

8. Private Work, Public Comebacks (00:08:20)

9. Share The Series And Final Encouragement (00:09:07)

111 episodes

Artwork
iconShare
 
Manage episode 520369873 series 3524087
Content provided by Toni Thrash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Thrash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send a text!

What if your comeback doesn’t start on a stage, but at the edge of your bed with a two-line journal entry and a quiet prayer? We take a reflective lap through the “Little Things Matter” series and map the practical steps that turn heavy seasons into steady momentum—no grand reinvention required.
We dig into the small anchors that hold you when life feels loud: making your bed, taking short walks, a five-minute prayer, a single verse, a gratitude note before sleep. Then we level up with a simple but powerful tool—the win list—that flips your day-to-day into proof of progress. Confidence grows when you see receipts for your effort, and those receipts build momentum. We also talk candidly about faith when it feels faint, why consistency is often louder than emotion, and how worship, gratitude, and brief rituals can restore a grounded rhythm.
Identity gets a fresh look too. Instead of chasing who you “used to be,” we explore how aligned choices rebuild who you’re becoming—one boundary, one honest conversation, one brave attempt at a time. To make it actionable, we share a four-question letter challenge: name the little things that helped, the small wins you’re proud of, the faith habit that steadies you, and the person you’re becoming. Read it aloud as your halftime speech and watch your private effort translate into public progress.
If transitions have you asking “what’s next?” this reflection gives you a plan you can start today. Subscribe for more practical coaching, share this with a friend who’s rebuilding, and leave a review to tell us your first small win. Your comeback is already underway—keep showing up.

Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website

Instagram

Facebook
Shock
Limbo
Re-Entry
Sound of You


  continue reading

Chapters

1. Welcome And Reflection Setup (00:00:00)

2. Why Little Things Matter Most (00:00:45)

3. Small Wins And The Win List (00:02:31)

4. Habits That Sustain Faith (00:03:26)

5. Rebuilding Identity In Transition (00:04:35)

6. Slowing Down And Noticing Holy Moments (00:06:00)

7. The Letter Challenge And Halftime Speech (00:07:18)

8. Private Work, Public Comebacks (00:08:20)

9. Share The Series And Final Encouragement (00:09:07)

111 episodes

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