Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Toni Thrash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Thrash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

100 Episodes of Getting Off the Bench

6:25
 
Share
 

Manage episode 504342981 series 3524087
Content provided by Toni Thrash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Thrash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send a text!

We've reached a milestone with our 100th episode, celebrating 100 weeks of showing up to share coaching, strategies, and stories about navigating life's transitions. This journey has been a joy, and I'm grateful for every listener who has allowed me to be part of their comeback story.
• Understanding the three phases of transition: shock, limbo, and re-entry
• Navigating the disorientation of shock—the first step in your comeback
• Dealing with limbo by creating a game plan with small, courageous steps
• Embracing re-entry not as returning to your old life, but stepping into what's been waiting for you
• Recognizing that you're stronger than you imagined when you complete the transition journey
I'd love to hear what transition you're navigating right now. Send me a message, share your story, or let me know how I can be praying for you. And if you know someone in transition, please share this podcast with them—a single episode can spark tremendous hope.
My book "Start Your Comeback" releases at the end of October! It's the playbook for navigating life's biggest transitions, walking you through shock, limbo, and re-entry with practical strategies and encouragement. Head to tonithrash.com to sign up for updates and early access.
Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website

Instagram

Facebook
Shock
Limbo
Re-Entry
Sound of You


  continue reading

Chapters

1. Welcome to Episode 100 (00:00:00)

2. Navigating Life's Transitions (00:01:17)

3. Announcing My Upcoming Book (00:03:21)

4. Closing Thoughts and Gratitude (00:05:32)

101 episodes

Artwork
iconShare
 
Manage episode 504342981 series 3524087
Content provided by Toni Thrash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni Thrash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send a text!

We've reached a milestone with our 100th episode, celebrating 100 weeks of showing up to share coaching, strategies, and stories about navigating life's transitions. This journey has been a joy, and I'm grateful for every listener who has allowed me to be part of their comeback story.
• Understanding the three phases of transition: shock, limbo, and re-entry
• Navigating the disorientation of shock—the first step in your comeback
• Dealing with limbo by creating a game plan with small, courageous steps
• Embracing re-entry not as returning to your old life, but stepping into what's been waiting for you
• Recognizing that you're stronger than you imagined when you complete the transition journey
I'd love to hear what transition you're navigating right now. Send me a message, share your story, or let me know how I can be praying for you. And if you know someone in transition, please share this podcast with them—a single episode can spark tremendous hope.
My book "Start Your Comeback" releases at the end of October! It's the playbook for navigating life's biggest transitions, walking you through shock, limbo, and re-entry with practical strategies and encouragement. Head to tonithrash.com to sign up for updates and early access.
Let's create your transition gameplan:
Book your discovery call
You can find me at:
Website

Instagram

Facebook
Shock
Limbo
Re-Entry
Sound of You


  continue reading

Chapters

1. Welcome to Episode 100 (00:00:00)

2. Navigating Life's Transitions (00:01:17)

3. Announcing My Upcoming Book (00:03:21)

4. Closing Thoughts and Gratitude (00:05:32)

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play