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Quick Win – Turning Stress Into Strength

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Manage episode 495151646 series 2480490
Content provided by Adam Contos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Contos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stress is a signal, not a stop sign.
Great leaders don’t ignore tension — they notice it, name it, and guide through it.

Try this: when pressure rises, pause and use the “one-two-three” rule.
One deep breath. Two clarifying questions. Three focused steps forward.
You can’t eliminate stress, but you can lead through it.

How do you help your team navigate stress when it hits?

⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com/myleadership
Want weekly leadership content? Go here ➡︎ https://adamcontos.com

===========================
Subscribe and Listen to the Start With a Win Podcast HERE:📱
===========================
YT ➡︎ https://www.youtube.com/@AdamContosCEO
Apple ➡︎ https://podcasts.apple.com/us/podcast/start-with-a-win/id1438598347
Spotify ➡︎ https://open.spotify.com/show/4w1qmb90KZOKoisbwj6cqT

===========================
Connect with Adam:
===========================
Website ➡︎ https://adamcontos.com/
Facebook ➡︎ https://facebook.com/AdamContosCEO
Twitter ➡︎ https://twitter.com/AdamContosCEO
Instagram ➡︎ https://instagram.com/adamcontosceo/

#adamcontos #startwithawin #leadershipfactory

  continue reading

547 episodes

Artwork
iconShare
 
Manage episode 495151646 series 2480490
Content provided by Adam Contos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Contos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stress is a signal, not a stop sign.
Great leaders don’t ignore tension — they notice it, name it, and guide through it.

Try this: when pressure rises, pause and use the “one-two-three” rule.
One deep breath. Two clarifying questions. Three focused steps forward.
You can’t eliminate stress, but you can lead through it.

How do you help your team navigate stress when it hits?

⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com/myleadership
Want weekly leadership content? Go here ➡︎ https://adamcontos.com

===========================
Subscribe and Listen to the Start With a Win Podcast HERE:📱
===========================
YT ➡︎ https://www.youtube.com/@AdamContosCEO
Apple ➡︎ https://podcasts.apple.com/us/podcast/start-with-a-win/id1438598347
Spotify ➡︎ https://open.spotify.com/show/4w1qmb90KZOKoisbwj6cqT

===========================
Connect with Adam:
===========================
Website ➡︎ https://adamcontos.com/
Facebook ➡︎ https://facebook.com/AdamContosCEO
Twitter ➡︎ https://twitter.com/AdamContosCEO
Instagram ➡︎ https://instagram.com/adamcontosceo/

#adamcontos #startwithawin #leadershipfactory

  continue reading

547 episodes

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