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Grace & Going Rogue with Angie Manson
Manage episode 512210067 series 3679127
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Chapters
1. Grace & Going Rogue with Angie Manson (00:00:00)
2. Meet Angie Manson (00:00:25)
3. Defining Grit (00:04:20)
4. The Judge Who Changed Everything (00:06:08)
5. Finding Purpose Through Service (00:12:38)
6. Elevate’s Recognition and Impact (00:17:20)
7. Why Elevate Isn’t 12-Step (00:19:31)
8. Meds, Misdiagnosis, and Root Causes (00:24:18)
9. Mindfulness First: Triggers and Tools (00:30:38)
10. Community as the Antidote to Isolation (00:34:53)
11. CrossFit Inside Rehab (00:39:57)
12. Outcomes, Diet, and Daily Movement (00:47:02)
13. Research Spotlight on CrossFit Recovery (00:52:02)
14. Working With CrossFit HQ and the Games (00:57:12)
12 episodes
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