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What If? An Exercise in Positive Thinking
Manage episode 481594571 series 3472950
Do you ever find your mind running away with negative “what if” scenarios? In this experiential episode, Alexandra Savithri kicks off a new series of short, guided spiritual practices to help shift your mental and emotional state. This session focuses on transforming the negative spiral of "what if" thoughts into a powerful tool for inner peace and empowerment. Whether you're sitting quietly or going about your day, this audio journey will help you rewire your mind and open space for higher consciousness, healing, and emotional freedom.
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