Letting go is releasing the attachment to creating an outcome. Giving up is acting on thoughts of being defeated, trying to dull our perception of pain rather than healing it through acceptance. Once again, focusing on being present, accepting what is true right now as fully as we can, is the way forward.

I offer a free 30 minute coaching session in which you gain an increased understanding of the thoughts in your mind and the freedom you have to choose which thoughts to act on and which thoughts to not act on. This is the true source of freedom and the way to create the life you want. To schedule your session contact me at [email protected]

My books are available on Amazon. Links to the books appear on my website, www.thoughtcoachingbyscott.co