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Self-Trust Isn’t a Feeling—It’s a Choice: Raw Truths, Real Growth, and the Portugal Retreat That Isn’t About Escaping—It’s About Arriving

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Manage episode 489062581 series 3654362
Content provided by Denise Marsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Marsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send a text to the show!

This episode is for you if…
You’ve built a life that looks good on the outside—but deep down, you still don’t fully trust yourself.
You’re craving more—more truth, more depth, more you—but vulnerability still feels like a risk you’re not sure you’re allowed to take.
You’ve done the work, read the books… and yet self-doubt still lingers like background noise.

Here’s the truth:
Self-trust doesn’t arrive once everything is figured out.
It shows up when you stop performing and start listening.

Inside this episode:
🔹 The real reason self-trust isn’t a vibe—it’s a choice (and a hard one, sometimes)
🔹 How the winemaking process reveals powerful truths about your own personal growth
🔹 The lies that keep you playing small—and what changes when you stop trying to control everything
🔹 A behind-the-scenes look at my Portugal retreat March 15-22, 2026—and why it’s not a vacation, but a sacred turning point

Retreat Mentioned:
Fermenting Your Inner Strength
Alentejo, Portugal | March 15–22, 2026
Theme: Trust. Vulnerability. Bold Expression.

This isn’t a retreat where you disappear from your life.
It’s where you come home to yourself.

I’m taking a small group of women to Portugal—not to fix themselves, but to reconnect with what’s been waiting underneath the noise. With this intentionally intimate group, we’re creating space for true connection, real transformation, and personalized support every step of the way.

Together, we’ll:
-Sip wine in Portugal’s ancient cork forests
-Taste olive oil from 2,000-year-old trees
-Blend our own wines as a mirror of our self-expression
-Drop the masks and meet the most honest version of ourselves

You’ll walk away changed—braver, lighter, and anchored in the kind of trust that doesn’t crumble when life gets loud.

What We’re Sipping:
Vinho Verde from Portugal—bright, refreshing, quietly bold.
Just like what happens when you stop pretending and start becoming.

Let’s stay connected:
Tag me on Instagram @sipswithdenise or email me at [email protected] — I’d love to hear how this episode landed for you.

Curious about attending one of my Transformational Retreats?
Explore upcoming experiences that help you return to yourself in the most powerful way: DeniseMarsh.net

Want to chat it out first?
Let’s hop on a complimentary 30-minute Love Chat to see if working together is aligned with what you’re ready to experience in this next season of your life:
Book your call here

Loving the show?
– Make sure you subscribe so you never miss a sip
Leave a review—it helps more people find this sacred space
Share this episode with a friend who’s ready to grow, glow, and pour into themselves

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 489062581 series 3654362
Content provided by Denise Marsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Marsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send a text to the show!

This episode is for you if…
You’ve built a life that looks good on the outside—but deep down, you still don’t fully trust yourself.
You’re craving more—more truth, more depth, more you—but vulnerability still feels like a risk you’re not sure you’re allowed to take.
You’ve done the work, read the books… and yet self-doubt still lingers like background noise.

Here’s the truth:
Self-trust doesn’t arrive once everything is figured out.
It shows up when you stop performing and start listening.

Inside this episode:
🔹 The real reason self-trust isn’t a vibe—it’s a choice (and a hard one, sometimes)
🔹 How the winemaking process reveals powerful truths about your own personal growth
🔹 The lies that keep you playing small—and what changes when you stop trying to control everything
🔹 A behind-the-scenes look at my Portugal retreat March 15-22, 2026—and why it’s not a vacation, but a sacred turning point

Retreat Mentioned:
Fermenting Your Inner Strength
Alentejo, Portugal | March 15–22, 2026
Theme: Trust. Vulnerability. Bold Expression.

This isn’t a retreat where you disappear from your life.
It’s where you come home to yourself.

I’m taking a small group of women to Portugal—not to fix themselves, but to reconnect with what’s been waiting underneath the noise. With this intentionally intimate group, we’re creating space for true connection, real transformation, and personalized support every step of the way.

Together, we’ll:
-Sip wine in Portugal’s ancient cork forests
-Taste olive oil from 2,000-year-old trees
-Blend our own wines as a mirror of our self-expression
-Drop the masks and meet the most honest version of ourselves

You’ll walk away changed—braver, lighter, and anchored in the kind of trust that doesn’t crumble when life gets loud.

What We’re Sipping:
Vinho Verde from Portugal—bright, refreshing, quietly bold.
Just like what happens when you stop pretending and start becoming.

Let’s stay connected:
Tag me on Instagram @sipswithdenise or email me at [email protected] — I’d love to hear how this episode landed for you.

Curious about attending one of my Transformational Retreats?
Explore upcoming experiences that help you return to yourself in the most powerful way: DeniseMarsh.net

Want to chat it out first?
Let’s hop on a complimentary 30-minute Love Chat to see if working together is aligned with what you’re ready to experience in this next season of your life:
Book your call here

Loving the show?
– Make sure you subscribe so you never miss a sip
Leave a review—it helps more people find this sacred space
Share this episode with a friend who’s ready to grow, glow, and pour into themselves

  continue reading

28 episodes

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