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Reinventing Yourself Through Communication with Jenny Alday Townsend

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Manage episode 494358292 series 3552302
Content provided by Tim Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if your biggest personal crisis turned out to be your greatest professional breakthrough?

In this episode of Speaking With Confidence, I sit down with Jenny Alday Townsend, an award-winning entrepreneur, keynote speaker, and Amazon bestselling author, for an unforgettable conversation about resilience, reinvention, and the communication tools that helped her rebuild her life from the ground up.

Jenny opens up about the moment her marriage was rocked by infidelity and how it forced her to rediscover who she was outside of her business. She shares how stepping back from micromanagement actually helped her team thrive, and how mastering powerful communication, through storytelling, active listening, and emotional honesty, became her secret to success both at work and at home.

We also dig into her “Stroke It” framework: a practical, heartfelt guide for making others feel seen, heard, and appreciated. Whether you're navigating tough conversations at work, trying to reconnect with your partner, or simply looking to boost your public speaking confidence, Jenny brings the kind of real talk and actionable insights you’ll want to revisit again and again.

In this episode, we cover:

  • How ego and fear of vulnerability stifle effective leadership
  • Why storytelling isn’t just a skill—it’s a lifeline
  • Overcoming imposter syndrome and speaking anxiety after public failure
  • What Jenny learned about communication by working herself out of a job
  • Setting boundaries, building trust, and showing appreciation through language

Ready to level up your relationships and communication skills on stage, in your marriage, or in your own head? This episode is your permission slip to show up, speak honestly, and lead with intention.

Connect with Jenny:

Website: Jennyaldaytownsend.com
Youtube: https://www.youtube.com/@JennyTownsend
Instagram: https://www.instagram.com/jennyaldaytownsend/
Facebook: https://www.facebook.com/jennyaldaytownsend/
Linked In: https://www.linkedin.com/in/jennyaldaytownsend
Podcast: Jennyaldaytownsend.com/podcast

Visit TimNewmanSpeaks.com to grab your free eBook, The Top 21 Challenges for Public Speakers and How to Overcome Them, and start building the confidence you deserve!

Support the show

Want to be a guest on Speaking With Confidence? Send Tim Newman a message on PodMatch
Speaking With Confidence
Formula for Public Speaking
Facebook

  continue reading

Chapters

1. Introduction to Jenny Townsend (00:00:00)

2. Music Compound's Journey to Success (00:08:45)

3. Discovering Affairs and Self-Identity (00:21:29)

4. The Stroke It Concept (00:33:00)

5. Building Authentic Friendships (00:41:06)

6. Work-Life Balance and Ego Management (00:48:39)

62 episodes

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iconShare
 
Manage episode 494358292 series 3552302
Content provided by Tim Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if your biggest personal crisis turned out to be your greatest professional breakthrough?

In this episode of Speaking With Confidence, I sit down with Jenny Alday Townsend, an award-winning entrepreneur, keynote speaker, and Amazon bestselling author, for an unforgettable conversation about resilience, reinvention, and the communication tools that helped her rebuild her life from the ground up.

Jenny opens up about the moment her marriage was rocked by infidelity and how it forced her to rediscover who she was outside of her business. She shares how stepping back from micromanagement actually helped her team thrive, and how mastering powerful communication, through storytelling, active listening, and emotional honesty, became her secret to success both at work and at home.

We also dig into her “Stroke It” framework: a practical, heartfelt guide for making others feel seen, heard, and appreciated. Whether you're navigating tough conversations at work, trying to reconnect with your partner, or simply looking to boost your public speaking confidence, Jenny brings the kind of real talk and actionable insights you’ll want to revisit again and again.

In this episode, we cover:

  • How ego and fear of vulnerability stifle effective leadership
  • Why storytelling isn’t just a skill—it’s a lifeline
  • Overcoming imposter syndrome and speaking anxiety after public failure
  • What Jenny learned about communication by working herself out of a job
  • Setting boundaries, building trust, and showing appreciation through language

Ready to level up your relationships and communication skills on stage, in your marriage, or in your own head? This episode is your permission slip to show up, speak honestly, and lead with intention.

Connect with Jenny:

Website: Jennyaldaytownsend.com
Youtube: https://www.youtube.com/@JennyTownsend
Instagram: https://www.instagram.com/jennyaldaytownsend/
Facebook: https://www.facebook.com/jennyaldaytownsend/
Linked In: https://www.linkedin.com/in/jennyaldaytownsend
Podcast: Jennyaldaytownsend.com/podcast

Visit TimNewmanSpeaks.com to grab your free eBook, The Top 21 Challenges for Public Speakers and How to Overcome Them, and start building the confidence you deserve!

Support the show

Want to be a guest on Speaking With Confidence? Send Tim Newman a message on PodMatch
Speaking With Confidence
Formula for Public Speaking
Facebook

  continue reading

Chapters

1. Introduction to Jenny Townsend (00:00:00)

2. Music Compound's Journey to Success (00:08:45)

3. Discovering Affairs and Self-Identity (00:21:29)

4. The Stroke It Concept (00:33:00)

5. Building Authentic Friendships (00:41:06)

6. Work-Life Balance and Ego Management (00:48:39)

62 episodes

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