Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
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Content provided by Richard ~ TalkToMeGuy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard ~ TalkToMeGuy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Sound Health Options - Richard ~ TalkToMeGuy & Sharry Edwards
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Breathe for Planetary Ease and Longevity
Manage episode 486403150 series 1079390
Content provided by Richard ~ TalkToMeGuy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard ~ TalkToMeGuy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When was the last time you actually thought about your breathing? I mean really thought about it?
Most of us never do. We just... breathe. Automatically. Without thinking. But here's something that might blow your mind: you're going to take over a billion breaths in your lifetime. A billion! And every single one of those breaths is part of this incredible process happening inside your body right now—oxygen going in, carbon dioxide going out, keeping you alive every second of every day.
But what if breathing could do more than just keep you alive? What if it could actually transform your health, boost your performance, and completely change how you feel?
Well, that's exactly what Ed Harrold, author 'Life with Breath', joins us to talk about. Ed Harrold is someone who's taken the ancient wisdom of breathing practices and married it with cutting-edge neuroscience. He works with everyone from corporate executives to athletes, helping them unlock the power of something we all do but rarely think about.
Links from the show:
•Please sign up for the email list for future notifications•
If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice.
Please tap the microphone, on this page and leave me a message with your contact information and I will get back to you.
Or you can email: [email protected]
903 episodes
Breathe for Planetary Ease and Longevity
Sound Health Options - Richard ~ TalkToMeGuy & Sharry Edwards
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Manage episode 486403150 series 1079390
Content provided by Richard ~ TalkToMeGuy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard ~ TalkToMeGuy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When was the last time you actually thought about your breathing? I mean really thought about it?
Most of us never do. We just... breathe. Automatically. Without thinking. But here's something that might blow your mind: you're going to take over a billion breaths in your lifetime. A billion! And every single one of those breaths is part of this incredible process happening inside your body right now—oxygen going in, carbon dioxide going out, keeping you alive every second of every day.
But what if breathing could do more than just keep you alive? What if it could actually transform your health, boost your performance, and completely change how you feel?
Well, that's exactly what Ed Harrold, author 'Life with Breath', joins us to talk about. Ed Harrold is someone who's taken the ancient wisdom of breathing practices and married it with cutting-edge neuroscience. He works with everyone from corporate executives to athletes, helping them unlock the power of something we all do but rarely think about.
Links from the show:
•Please sign up for the email list for future notifications•
If you would like help starting your own show or podcast, as well as help selecting a microphone and setup for your voice.
Please tap the microphone, on this page and leave me a message with your contact information and I will get back to you.
Or you can email: [email protected]
903 episodes
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Similar to Sound Health Options - Richard ~ TalkToMeGuy & Sharry Edwards
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
We take a critter’s eye view to explore how animal behavior parallels humans. Join comedians and science-lovers as we get inside the minds of animals
…
continue reading
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