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The Chrysalis of Soul
Manage episode 327492488 series 3332714
Content provided by Deborah Meints-Pierson LMFT & Brenda Littleton MA, Deborah Meints-Pierson LMFT, and Brenda Littleton MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deborah Meints-Pierson LMFT & Brenda Littleton MA, Deborah Meints-Pierson LMFT, and Brenda Littleton MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The metaphor of the chrysalis is examined and the process that the caterpillar undergoes reveals that it does not lead to it becoming a better caterpillar, but to becoming a completely different creature entirely. This lesson implies that when we fall apart and we put ourselves back together again, we don't return to where we were before we fell apart - to becoming a better caterpillar - but to becoming a completely different person. That leads Deborah and Brenda into a discussion about the therapeutic value of being more vulnerable and recognizing that where we are most wounded is often where our soul is hiding, waiting to emerge.
Chapters
1. The Chrysalis of Soul (00:00:00)
2. When Perfection is Driving, Shame is Riding Shotgun (00:01:00)
3. The Butterfly Effect (00:04:00)
4. Imaginal Cells Inform Transformation (00:07:18)
5. The Inner Dictator: Suppressing Anger (00:18:00)
6. Parts Work: Owning Our Emotions One Step at a Time (00:22:31)
7. No Feeling is Final: Becoming Vulnerable (00:27:52)
8. A Wonky Pilgrim's Progress: Enlightenment (00:43:03)
34 episodes
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