How much do other people’s opinions really affect the way you see yourself?
In this episode of Sometimes Curious, Often Confused, we explore the connection between self-perception and external validation—breaking down how feedback from others can influence your confidence, identity, and the choices you make.

You'll learn about:
• What self-perception really is and how it differs from validation. • Why we crave external approval (even when we think we don't). • When validation helps and when it holds us back.
If you’ve ever questioned why feedback can feel so personal—or if it’s possible to build confidence without external approval—this episode is for you.

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Referenced Video: What it feels like when someone steals your joke