In this episode, we explore the transformative power of intentional healing and vulnerability, inspired by insights from Tenea Strayhorn. Discover why exposing emotional wounds—rather than hiding them—can be the key to true recovery, and how seeking support is a radical act of self-preservation. We highlight the importance of community, the strength found in sharing your story, and how embracing your scars can lead to personal and collective liberation. Step into your soft girl era and learn how healing out loud can become your greatest superpower.