This episode explores the transformative journey from trauma to resilience, inspired by insights from Latisha Addison. We dive into real stories of women who have navigated the aftermath of abuse, highlighting the practical steps and community support that make healing possible. Discover how resilience is cultivated, not inherited, and learn actionable strategies for breaking trauma bonds, building supportive networks, and reclaiming personal power. Whether you’re on your own healing path or supporting someone else, this conversation offers hope, validation, and a roadmap for moving from survival to true renewal.