))
I Drank a Liter of Vodka Every Day - Here’s How I Quit Drinking
Manage episode 498455924 series 3642015
Content provided by Meghan Melin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Melin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
He drank a liter of vodka a day for decades. It cost him his marriages, his health, and nearly his life. But somehow, Mark Sylvester survived — and quit drinking.
Mark shares how he went cold turkey without a hospital, without rehab, and without anyone by his side.
Topics we cover:
What drinking a liter of vodka daily actually looks like
The terrifying reality of cold turkey withdrawals
How alcoholism destroyed his relationships and identity
Find Mark here: https://www.youtube.com/@MarkSilvester-g3j
76 episodes
Share
