Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Content provided by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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E295: The Feeling of Lost Time From All the Years We Spent Drinking
Manage episode 507230169 series 2815261
Content provided by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I’ve been wanting to make this episode for years, but I felt like it would be offensive if I talked about how I struggled with feeling like I wasted years of my life drinking because I quit at 29 and I know most people quit way later. I finally decided to move forward with this because I noticed an interesting trend in the people I work with. In this episode, we’ll talk about why the sense of wasted years hits so hard in early sobriety, how our brains are wired to replay “what if” scenarios, and why younger and middle-aged adults struggle more with regret than older adults do. Most importantly, we’ll explore how you can shift from shame over the past to meaning and opportunity in the present—so no matter when you quit, you can stop looking backward and start living the years you have now.
What to listen to next:
E283: Alcohol Shortens Your Perception of Time (Instant Gratification)
Work with me:
Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
Sober coaching https://www.soberpowered.com/sober-coaching
Weekly email:
You’ll hear from me on Fridays https://www.soberpowered.com/email
Free resources https://www.soberpowered.com/free
Courses:
The non-negotiable mindset https://www.soberpowered.com/mindset-course
Don’t try harder, try different https://www.soberpowered.com/willpower
Support the show:
If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered
Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
322 episodes
Share
Manage episode 507230169 series 2815261
Content provided by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gillian Tietz, MS, CPRC, Gillian Tietz, MS, and CPRC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
I’ve been wanting to make this episode for years, but I felt like it would be offensive if I talked about how I struggled with feeling like I wasted years of my life drinking because I quit at 29 and I know most people quit way later. I finally decided to move forward with this because I noticed an interesting trend in the people I work with. In this episode, we’ll talk about why the sense of wasted years hits so hard in early sobriety, how our brains are wired to replay “what if” scenarios, and why younger and middle-aged adults struggle more with regret than older adults do. Most importantly, we’ll explore how you can shift from shame over the past to meaning and opportunity in the present—so no matter when you quit, you can stop looking backward and start living the years you have now.
What to listen to next:
E283: Alcohol Shortens Your Perception of Time (Instant Gratification)
Work with me:
Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
Sober coaching https://www.soberpowered.com/sober-coaching
Weekly email:
You’ll hear from me on Fridays https://www.soberpowered.com/email
Free resources https://www.soberpowered.com/free
Courses:
The non-negotiable mindset https://www.soberpowered.com/mindset-course
Don’t try harder, try different https://www.soberpowered.com/willpower
Support the show:
If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered
Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
322 episodes
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Similar to Sober Powered: The Neuroscience of Being Sober
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Skeptics' Guide to the Universe is a weekly science podcast discussing the latest science news, critical thinking, bad science, conspiracies and controversies. -The Skeptics' Guide to the Universe: Your escape to reality - Produced by SGU Productions, LLC: https://www.theskepticsguide.org
…
continue reading
Hanselminutes is Fresh Air for Developers. A weekly commute-time podcast that promotes fresh technology and fresh voices. Talk and Tech for Developers, Life-long Learners, and Technologists.
…
continue reading
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