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Content provided by Dr. Michelle Robin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle Robin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Power of Connection: Dr. Karyn Shanks on Healing and Transforming Lives
Manage episode 518526616 series 177709
Content provided by Dr. Michelle Robin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle Robin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her to reimagine medicine through compassion, connection, and personal agency. From her own experience navigating chronic illness to helping others reclaim their energy and wholeness, she reveals why the best medicine starts from within. Through her grounded insights and gentle guidance, Dr. Shanks reminds us that healing is not about fixing what's broken, it's about remembering that we were never broken in the first place.
Key Takeaways:
Healing starts when we feel safe, seen, and supported.
The best medicine combines science, compassion, and human connection.
Our bodies are designed to heal when we give them the right environment and care.
Personal transformation begins with small, intentional choices each day.
Hope and healing live within all of us—we just have to remember how to access them.
Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.
About Dr. Karyn Shanks:
Karyn Shanks MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World.
Connect with Dr. Karyn Shanks at: https://www.karynshanksmd.com/
https://www.facebook.com/KarynShanksMD/
https://www.instagram.com/karynshanksmd/
https://www.linkedin.com/in/karyn-shanks-md-9ba2a520/
Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com
https://www.linkedin.com/company/smallchangesbigshifts
https://www.facebook.com/SmallChangesBigShifts
https://www.instagram.com/smallchangesbigshiftsco
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
553 episodes
Share
Manage episode 518526616 series 177709
Content provided by Dr. Michelle Robin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle Robin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her to reimagine medicine through compassion, connection, and personal agency. From her own experience navigating chronic illness to helping others reclaim their energy and wholeness, she reveals why the best medicine starts from within. Through her grounded insights and gentle guidance, Dr. Shanks reminds us that healing is not about fixing what's broken, it's about remembering that we were never broken in the first place.
Key Takeaways:
Healing starts when we feel safe, seen, and supported.
The best medicine combines science, compassion, and human connection.
Our bodies are designed to heal when we give them the right environment and care.
Personal transformation begins with small, intentional choices each day.
Hope and healing live within all of us—we just have to remember how to access them.
Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.
About Dr. Karyn Shanks:
Karyn Shanks MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World.
Connect with Dr. Karyn Shanks at: https://www.karynshanksmd.com/
https://www.facebook.com/KarynShanksMD/
https://www.instagram.com/karynshanksmd/
https://www.linkedin.com/in/karyn-shanks-md-9ba2a520/
Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com
https://www.linkedin.com/company/smallchangesbigshifts
https://www.facebook.com/SmallChangesBigShifts
https://www.instagram.com/smallchangesbigshiftsco
Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
553 episodes
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Similar to Small Changes Big Shifts
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
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