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Slow the F Down with Slowing the F Down!
Manage episode 289253355 series 2812575
Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You know you want to slow down, but you keep pushing yourself too hard, afraid you'll lose time & money if you slow down and take a break. But science and studies prove that if you slow down you'll actually save time, money, and your health!! Listen for facts, stories, songs, and slow down skills to slow you down and lift you up. See you soon for Season 3 - we are adding in interviews with celebrities and amazing people!!!
Need more slow-down support?
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Please subscribe and join our Slow Down Community of awesome humans:
https://www.patreon.com/slowthefdownshow
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To work directly with Casey or Elizabeth:
https://thehappywomanacademy.com/consult/
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