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Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Slow the F Down with Saying Yes When You Mean NO

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Manage episode 300325916 series 2812575
Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have you said yes when you really wanted to say no? Listen and learn how to get super duper honest with yourself and others so you can start living how you want to in the aftermath of the pandemic! Plus, a wisdom filled interview with Allyce Pinchback-Johnson, Founder and CEO of Pinchback Consulting. Allyce is currently focused on improving educational outcomes for Black children in the Pittsburgh region and beyond through her work with "Black Women for a Better Education." bw4be.com

Ready to Love Yourself More? Check out our NEW SCHOOL: TheLove.School

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 300325916 series 2812575
Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have you said yes when you really wanted to say no? Listen and learn how to get super duper honest with yourself and others so you can start living how you want to in the aftermath of the pandemic! Plus, a wisdom filled interview with Allyce Pinchback-Johnson, Founder and CEO of Pinchback Consulting. Allyce is currently focused on improving educational outcomes for Black children in the Pittsburgh region and beyond through her work with "Black Women for a Better Education." bw4be.com

Ready to Love Yourself More? Check out our NEW SCHOOL: TheLove.School

  continue reading

48 episodes

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