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Adolescent Sleep and Mental Health
Manage episode 449801103 series 3506973
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Primarily focusing on optimising sleep and mental health in young people, Dr Cele Richardson has dedicated her efforts to developing ground-breaking therapies for sleep disorders, notably Delayed Sleep-Wake Phase Disorder and pediatric insomnia.
A clinical psychologist and lecturer in the School of Psychological Science at the University of Western Australia, she has extended her expertise to implement these therapies among diverse populations, including adolescents grappling with depression.
To find out more about how a better night's sleep can assist your overall health and wellbeing visit www.sleep.hif.com.au
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