Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Sleep Disorders In Children Podcasts
Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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South Florida moms, Brenda and Kristi, candidly discuss MOTHERHOOD and AUTISM while balancing heels, cocktails, and meltdowns. They share the challenges and triumphs that define the parenting journey of their own special needs sons (autism spectrum disorder + CHRNA7 genetic duplication). Together, they provide community support and a lifeline to parents of newly diagnosed children, teens, and adults. Guests bring essential professional information to educate and empower families. The blondes ...
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The Early Intervention Matters Podcast is a podcast that informs, inspires and equips parents and professionals who live and work with children with neurodevelopmental difficulties and disabilities like autism, adhd, tic-disorders, and learning difficulties.
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Listen in as Katie Lockwood, MD, a primary care pediatrician at Children’s Hospital of Philadelphia, discusses hot topics in primary care with CHOP subject-matter-experts as they weigh in on issues affecting the daily practice of pediatricians. This podcast is for general informational and educational purposes only and is not to be considered as medical advice for any particular patient. Clinicians must rely on their own informed clinical judgment in making recommendations to their patients. ...
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Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...
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Nicole Goldfarb is a Speech-Language Pathologist & Certified Orofacial Myologist, providing information through "Airway Answers with Nicole Goldfarb". She interviews professionals in the field of sleep & airway in order to get all of our questions answered. This series is for both professionals and those interested in sleep & airway issues. ⚠️ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: NO MEDICAL OR DENTAL ADVICE. Nicole Goldfarb and Airway Answers with Nicole Goldfarb does not give medical advice. The information provide ...
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Conversations with like-minded health care professionals involved in the care of children with otolaryngology, hearing, speech and swallowing disorders.
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Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be p ...
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The Pediatric Breathing Project with Dr. Piya Gandhi dives into the critical but often overlooked link between how children breathe and how they grow. Hosted by Dr. Piya Gandhi, DDS—functional pediatric dentist and airway health expert—this podcast explores mouth breathing, snoring, jaw development, and pediatric sleep apnea, and how each impacts sleep, behavior, and long-term wellness. Parents will gain tools to recognize early signs of sleep-disordered breathing in their children, while he ...
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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join hosts Guy Rowlison, Kelly Petering and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope i ...
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Peter Hayward, Editor-in-Chief, and Adrian Gonzalez-Lopez, Senior Editor at The Lancet HIV, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from treatments of children with HIV to COVID-19 and chemsex, the experiences of HIV among global Indigenous populations to intimate partner violence and women with HIV, and more.
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Clinician's guide to healthy kids is an initiative of Health and Wellbeing Queensland. This podcast series aims to equip healthcare professionals with expert insights, empowering them to collaborate with children and their families to build healthy habits together. The podcast series explores a diverse range of topics including sleep, nutrition, physical activity, healthy growth and disordered eating in children. By offering practical advice tailored for health professionals, this podcast se ...
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Welcome to Gab and Gro, where parents and professionals come together to explore all things pediatric growth and development! From communication and motor skills to social-emotional learning and everyday milestones, we dive into expert insights, practical tips, and real-life experiences to help kids thrive. Whether you’re a parent, caregiver, or therapist, join us for engaging conversations that support children in reaching their full potential. Let’s learn, laugh, and grow together!
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Welcome to Nurturing Healthy Faces - where facial development meets health, parenting and beauty. I’m your host Katrina Fahey- let's redefine health from the head down.
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Innovator Diaries, Diarios de Innovadores
Ricardo talks about creativity, productivity, growth and taking ideas to re
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The Innovator Diaries Podcast shares the stories of innovators and influencers from all areas and walks of life, to understand key aspects of success, and how people go from being good at what they do, to great and outstanding. Our aim is to bring you a story from an expert in each specific profession with the goal to inspire & educate others, therefore, becoming virtual mentors.
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589- How to Make (and Keep) Friends as an Adult with ADHD
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Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships that feel balanced and authentic. ADHD and Friendship: Resources Free Download: Become a Small-Talk Superstar Read: How to Make Friends as an Adult with…
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Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves. With this in mind, she offers suggestions to 3 families who've written to her about their current struggles. The first is a mom whose 2.75-year-old seems to be stalling during transitions and…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
2:11:30
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction
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Send us a text “Everyone’s a little bit autistic.” “Autistic people don’t feel empathy.” These phrases can be confusing, frustrating and even hurtful, particularly if you're a parent of an autistic child. While they’re often said casually, they can shape how autistic individuals are understood and supported at home, in school and beyond. This episo…
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Healing Rain Sounds 🌧️ Calm Your Mind Instantly
8:56:30
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Healing Rain Sounds 🌧️ Calm Your Mind Instantly healing rain sounds, rain sounds for sleep, rainy night sleep sounds, relaxing rain noise, rain white noise, deep sleep rain sounds, rain sounds insomnia relief, calming rain audio, rain sounds for anxiety, sleep sounds rain youtube, overnight rain noise, peaceful rain ambience, rain sounds for relaxa…
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River Sounds for Relaxation | Calm Your Mind Instantly
8:07:26
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River Sounds for Relaxation | Calm Your Mind Instantly river sounds for relaxation, nature white noise 8 hours, river sounds for sleep, flowing water sounds, relaxing water noise, white noise nature sounds, deep sleep water sounds, calming river audio, stress relief nature sounds, water sounds for meditation, relaxing background noise, river noise …
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Can We Be Sad or Angry And Still Be Unruffled?
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A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how…
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Building & Changing Habits | James Clear (#183 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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S7 E55 Welcome BACK to the Disorderly Blondes! No script. No sleep. Lots of Opinions.
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Send us a text "Are we recording?" In this hilariously unfiltered episode of The Disorderly Blondes, Kristi and Brenda hit record with no script, no sleep, and absolutely no plan. And that’s exactly the point. From eye patches, mouth tape, and menopause-adjacent chaos to parenting adult kids, autism, college drop-offs, AI rants, and accidental ther…
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Environmental Factors That Secretly Shape Your Nighttime Breathing and Sleep Quality
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Welcome back to Breathing for Better Sleep! In this episode, host and sleep expert Dr. Fred Eck explores the surprising ways our environment, habits, and seasonal changes can disrupt sleep often before any true airway disorder appears. From congestion and dryness to the impact of posture and bedroom temperature, the conversation dives into practica…
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Understanding Developmental Delay & Pediatric Assessments with Dr. Ngozi Oluonye
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In this episode, we explore the complexities of developmental delays in children, featuring insights from Dr. Ngozi Oluonye, a consultant pediatrician. The conversation covers the definition of developmental delay, its causes, the importance of early intervention, and how parents can advocate for their children. Dr. Oluonye emphasizes the need for …
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Ep. 68: "Oral Sensory Motor Strategies for Children with Down Syndrome & Low Muscle Tone of the Orofacial Complex with Heather Vukelich, M.S., CCC-SLP"
1:05:23
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⚠️𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: NO MEDICAL OR DENTAL ADVICE. Nicole Goldfarb and Airway Answers with Nicole Goldfarb does not give medical advice. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you m…
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Threats and Bribes Aren't Very Helpful (What to Do Instead)
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A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set …
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
1:39:31
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Whose Family Is It Anyway? Pre- and Post-Birth Relationships with Family and In-Laws In this thoughtful episode of Menucha Talks, Rebbetzin Miriam Simons, a Kallah teacher, and Menucha therapist Channi Kampf come together to explore the joys — and complexities — of navigating family and in-law relationships before and after the birth of a baby. Thi…
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Epigenetic Expansion and the Myth of Fixed Airway Structure
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Welcome to "Breathing for Better Sleep," where we uncover natural, powerful solutions for snoring, sleep apnea, and childhood sleep challenges. In this episode, host and renowned sleep expert Dr. Fred Eck dives into one of sleep medicine’s most misunderstood breakthroughs: epigenetic therapy and airway expansion. Forget what you’ve been told about …
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Raising Boys in the Digital Age: Navigating Online Masculinity Trends – Ep. 66
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Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how pa…
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Helmet Heroes: A pediatric resident advocacy project on bike helmet education and distribution (Episode 207)
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Pediatric residents, Drs. Kelly McNult and Colleen Lynch, explain how they created an advocacy project related to bike helmets inspired by their personal experiences with patients and the loss of a colleague, Dr. Barbara Friedes. In this episode they not only explore how to execute an advocacy project as a resident but also teach us more about the …
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588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
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How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Finally! A One-Size-Fits-All Approach to Our Kids' Behavior
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Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and …
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Strategies for Managing Sleep Difficulties - With Keith Dinauto, Occupational Therapist
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In this episode, Inyang and Keith discuss the critical role of sleep in children's development, particularly for those with neurodiverse conditions. They explore normal sleep patterns, common sleep difficulties, and the distinction between medical and behavioral sleep issues. The conversation focuses on the importance of promoting healthy sleep hab…
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#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits – Ep. 65
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Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towar…
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Solange Baptiste, Charles Holmes, and Kenneth Ngure on sustainable HIV prevention in Africa
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Controlling the HIV epidemic depends on shifting from fragmented, donor-led programmes to nationally led, integrated health systems. To accompany a new joint Series of six papers, Peter Hayward, Editor-in-chief of The Lancet HIV, and Gavin Cleaver, Senior Editor at The Lancet Global Health, are joined in conversation by Solange Baptiste, Kenneth Ng…
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River Sounds, Water Flowing in Forest | Water Sounds, White Noise for Sleep & Relaxation 8 Hours For Deep Rest Tonight
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River Sounds, Water Flowing in Forest | Water Sounds, White Noise for Sleep & Relaxation 8 Hours For Deep Rest Tonight river sounds, water flowing in forest, white noise for sleep, 8 hour river sounds, nature sounds for sleep, relaxing river ambience, water sounds for relaxation, deep sleep sounds, forest river white noise, nature ambience 8 hours,…
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
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Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with her sons, aged six and four. Rather than appreciate the gifts and special outings she treats them to, they inevitably ask for more,…
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Peanut Allergy Prevention: What we have learned from early introduction (Episode 206)
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In the early 2000’s pediatricians recommended delaying the introduction of highly allergenic foods, like peanut, but we saw that the rates of peanut allergy continued to rise. However, the 2015 LEAP trial showed that early introduction was better. In fact, the LEAP trial found an 81% decrease in peanut allergies by age 5 in children who had an earl…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Expert Insights for Health Professionals- Navigating Sleep and Shiftwork
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Irregular hours. Night Shifts. Long days, blurring into longer nights. For many health professionals, disrupted sleep isn’t the exception; it’s the norm. But poor sleep doesn’t have to be part of the job. In this panel discussion, we’ll explore the science behind sleep and shiftwork, share the latest research on how disrupted sleep impacts health a…
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Whale Sounds for Deep Sleep | Soothing Deep Ocean Ambience for Meditation & Healing
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Whale Sounds for Deep Sleep | Soothing Deep Ocean Ambience for Meditation & Healing whale sounds for deep sleep, ocean sounds, relaxing whale sounds, whale songs, ocean ambience, deep sleep music, whale relaxation, underwater ambience, meditation sounds, soothing whale noises, deep ocean relaxation, sleep sounds, white noise ocean, calming sounds f…
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Birth Control Basics for Parents: Methods, Myths and Teen Readiness – Ep. 64
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Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false claims about hormonal birth control and examine how recent restrictions t…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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The Best Response to Our Children's Turbulent Emotions
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Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown. “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another email describes h…
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Steady Heavy Rain for Sleep – 8 Hours of Calming Green Noise
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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Episode 14 - Unseen Overload - The Impact of Autistic Trauma on Mental Health
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Send us a text This episode of Autism Unpacked focuses on a subject that is often overlooked - the impact of autistic trauma and mental health on young people. We welcome consultant clinical pschologist and Head of Trauma Informed Practice at Options Austism, Dr Leanne Johnson, and together we unpack key mental health challenges like burnout and an…
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Waterfall Sounds for Sleep – Relaxing White Noise for Instant Calm
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Waterfall Sounds for Sleep – Relaxing White Noise for Instant Calm waterfall sounds for sleep, waterfall sleep noise, 8 hour waterfall white noise, heavy waterfall sounds, relaxing nature waterfall, deep sleep ambience, natural white noise sleep, insomnia relief sounds, calming waterfall audio, sleep faster waterfall, powerful white noise for sleep…
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Endorphin Shower – Relax, Sleep, Calm Anxiety, Focus | Deep Healing Frequencies
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Endorphin Shower – Relax, Sleep, Calm Anxiety, Focus | Deep Healing Frequencies endorphin shower, relax sleep calm anxiety focus, anxiety relief sounds, relaxing audio therapy, deep sleep sounds, focus and concentration music, mental reset audio, stress relief frequencies, binaural beats for anxiety, meditation relaxation sounds, sleep aid audio, c…
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Luxena Sukumaran and Alan Winston on disordered sleep in people living with HIV
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Why do some people living with HIV struggle with sleep? Luxena Sukuraman and Alan Winston help us understand the challenges of disordered sleep in HIV, what clinicians can do to help, and practical sleep hygiene tips for people living with HIV experiencing sleep disturbances. Click here to read the full article: https://www.thelancet.com/journals/l…
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Ep. 67: "Narcolepsy: Unpacking the 24/7 Neurological Sleep Disorder and Airway Comorbidity"
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⚠️𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: NO MEDICAL OR DENTAL ADVICE. Nicole Goldfarb and Airway Answers with Nicole Goldfarb does not give medical advice. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you m…
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585- The Social Costs of (and Solutions to) Productivity Struggles
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ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout. Productivity Solutions: Resources Free Download: 19 Ways to Meet Deadlines and Get Stuff Done Read: Self-Sa…
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